Hey there. Im cutting with low carbs right now and I'm going f*cking insane because I'm alway hungry. I always eat ultra clean with no alcohol so eating healthy is no issue. I only have a meal plan for 2 meals a day at the cafeteria (eat eggs at breakfast, turkey with spinach at supper) but I need somthing for the other 4 meals! I have peanut butter right now in my dorm room but I don't want to overdose on fats! I also have Isopure and Pro Complex protein both of which are low in carbs. What should I buy that can be stored in a mini fridge and cooked in a microwave? (no heat sources allowed).
Also regarding the low carb diet, how long is it reccomended to use such a diet (weeks) and how many grams of carbs should I shoot to be under (been trying for under 30 grams @ 5' 10" 173 lbs)