Favorite bedtime snack

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    Favorite bedtime snack


    What do you guys eat right before bed

    for me:

    about 4 TBSP of skippy natty PB (about 32g protein)
    and a tall glass of milk to wash it down

    occasionally ill have a shake of 3/4 casein 1/4 whey if i dont feel like eatin peanut butter

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    I like to eat cottage cheese with a some natty PB and I mix it with low fat milk, keeps me full through the night
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    Most of the time it is Skippy Natty PB. Love the stuff. Last night I tried cottage cheese.

    Smuckers sugar free grape jam is good for PB sammiches before bed.
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    Beef Jerky / Meat Sticks are the bomb for me. I just love them before night time. Eat them along with some protein shake + fiber and sleep like a baby.
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    Kroger's carb master yogurts are good too!
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    i just eat an orange or two lol
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    It used to be a protein shake or a meal. But if i went to bed while i had a full belly it would affect my sleep slightly. I like to leave a good 2/3 hours after eating before going to bed. I sleep a lot better then.

    About half an hour before bed i'll have a scoop of orange and raspberry Bullet Proof with some lovely cold water
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    Turkey slices, dip it in mustard.. amazing.
    Even better, stadium mustard.
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    Complete Milk Dairy Isolate
    1 cup Half and Half
    1 tbsp coconut oil
    Whole Egg Protein
    2 tbsp PB

    Tastes amazing...
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    Quote Originally Posted by planetfuzz View Post
    Complete Milk Dairy Isolate
    1 cup Half and Half
    1 tbsp coconut oil
    Whole Egg Protein
    2 tbsp PB

    Tastes amazing...
    good old coconut oil! I had a tbsp about 5mins ago lol
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    Quote Originally Posted by Chub View Post
    good old coconut oil! I had a tbsp about 5mins ago lol
    Coconut oil is the shiat!!! It really keeps the hunger down which is why I like it at night.
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    Do you just eat the oil by itself? What does it taste like?
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    Quote Originally Posted by Aggravated View Post
    Do you just eat the oil by itself? What does it taste like?
    I'll either toss it in my shake since eating it plain is kind of bland. Even if you melt it,it still turns into a solid but it's kind of like a treat at the bottom. It actually tastes like butter with a slight coconut flavor. I like it a lot.
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    I usually go for a couple sliced apples and natty pb
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    Quote Originally Posted by planetfuzz View Post
    I'll either toss it in my shake since eating it plain is kind of bland. Even if you melt it,it still turns into a solid but it's kind of like a treat at the bottom. It actually tastes like butter with a slight coconut flavor. I like it a lot.
    Nice! Will have to pick some of this up!
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    Quote Originally Posted by theROOTS420 View Post
    What do you guys eat right before bed

    for me:

    about 4 TBSP of skippy natty PB (about 32g protein)
    and a tall glass of milk to wash it down

    occasionally ill have a shake of 3/4 casein 1/4 whey if i dont feel like eatin peanut butter

    theres 32g of protein in 4 tbsp of natty PB!? where do you get this magical stuff, the natty pb i have has 4g of prot per table spoon
  

  
 

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