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Favorite bedtime snack

theROOTS420

New member
What do you guys eat right before bed

for me:

about 4 TBSP of skippy natty PB (about 32g protein)
and a tall glass of milk to wash it down

occasionally ill have a shake of 3/4 casein 1/4 whey if i dont feel like eatin peanut butter
 
Most of the time it is Skippy Natty PB. Love the stuff. Last night I tried cottage cheese.

Smuckers sugar free grape jam is good for PB sammiches before bed.
 
Beef Jerky / Meat Sticks are the bomb for me. I just love them before night time. Eat them along with some protein shake + fiber and sleep like a baby.
 
It used to be a protein shake or a meal. But if i went to bed while i had a full belly it would affect my sleep slightly. I like to leave a good 2/3 hours after eating before going to bed. I sleep a lot better then.

About half an hour before bed i'll have a scoop of orange and raspberry Bullet Proof with some lovely cold water :yawn:
 
Complete Milk Dairy Isolate
1 cup Half and Half
1 tbsp coconut oil
Whole Egg Protein
2 tbsp PB

Tastes amazing...
 
planetfuzz said:
Complete Milk Dairy Isolate
1 cup Half and Half
1 tbsp coconut oil
Whole Egg Protein
2 tbsp PB

Tastes amazing...
Click to expand...

good old coconut oil! I had a tbsp about 5mins ago lol :D
 
Aggravated said:
Do you just eat the oil by itself? What does it taste like?
Click to expand...

I'll either toss it in my shake since eating it plain is kind of bland. Even if you melt it,it still turns into a solid but it's kind of like a treat at the bottom. It actually tastes like butter with a slight coconut flavor. I like it a lot.
 
planetfuzz said:
I'll either toss it in my shake since eating it plain is kind of bland. Even if you melt it,it still turns into a solid but it's kind of like a treat at the bottom. It actually tastes like butter with a slight coconut flavor. I like it a lot.
Click to expand...

Nice! Will have to pick some of this up!
 
theROOTS420 said:
What do you guys eat right before bed

for me:

about 4 TBSP of skippy natty PB (about 32g protein)
and a tall glass of milk to wash it down

occasionally ill have a shake of 3/4 casein 1/4 whey if i dont feel like eatin peanut butter
Click to expand...


theres 32g of protein in 4 tbsp of natty PB!? where do you get this magical stuff, the natty pb i have has 4g of prot per table spoon
 
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