Favorite bedtime snack
- 01-15-2009, 10:53 AM
- 01-15-2009, 01:53 PM
I like to eat cottage cheese with a some natty PB and I mix it with low fat milk, keeps me full through the night
- 01-15-2009, 03:07 PM
Most of the time it is Skippy Natty PB. Love the stuff. Last night I tried cottage cheese.
Smuckers sugar free grape jam is good for PB sammiches before bed.
01-15-2009, 04:11 PM
Beef Jerky / Meat Sticks are the bomb for me. I just love them before night time. Eat them along with some protein shake + fiber and sleep like a baby.
01-15-2009, 05:01 PM
Kroger's carb master yogurts are good too!
01-15-2009, 05:38 PM
i just eat an orange or two lol
01-15-2009, 06:06 PM
It used to be a protein shake or a meal. But if i went to bed while i had a full belly it would affect my sleep slightly. I like to leave a good 2/3 hours after eating before going to bed. I sleep a lot better then.
About half an hour before bed i'll have a scoop of orange and raspberry Bullet Proof with some lovely cold water
“We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
01-15-2009, 06:18 PM
Turkey slices, dip it in mustard.. amazing.
Even better, stadium mustard.
01-15-2009, 06:24 PM
Complete Milk Dairy Isolate
1 cup Half and Half
1 tbsp coconut oil
Whole Egg Protein
2 tbsp PB
01-15-2009, 06:34 PM
01-16-2009, 06:45 AM
01-16-2009, 07:28 AM
Do you just eat the oil by itself? What does it taste like?
01-16-2009, 08:06 AM
01-16-2009, 08:58 AM
I usually go for a couple sliced apples and natty pb
01-16-2009, 09:16 AM
01-16-2009, 01:48 PM
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