In you opinion, is it beneficial?
I have never eaten it. What does it taste like?
I have never eaten it. What does it taste like?
It seems everything decent for you is full of sodium. Damn near every low carb/fat meal or anything has a ton of sodium. I guess, because all the preservatives are pulled out? Not sure.I honestly can't stand the taste....since the only time I eat it is before bed, I spring for the lowfat.
Yeah, the high sodium is a drag, but the low or sodium free are nasty.
If we had the sodium free I would opt for it; I dont get too much pleasure out of eating it anyways unless I dump in 1/4 packet of my fav. drink crystal, works well.I honestly can't stand the taste....since the only time I eat it is before bed, I spring for the lowfat.
Yeah, the high sodium is a drag, but the low or sodium free are nasty.
I bet it does.If we had the sodium free I would opt for it; I dont get too much pleasure out of eating it anyways unless I dump in 1/4 packet of my fav. crystal meth, works well.
Lol I see what you did there :duel:I bet it does.
I must be losing my subtlety.Lol I see what you did there :duel:
Can I just mix cupcakes with it?I used it once and saw no benefit.. but that was most likely because I only used it for 3-4 weeks.
Actualy tastes kind of good when you mix pepper on it.
Saw no benefit? It's just supposed to keep you full, a nice slow digesting protein. In fairness my favourite pre-bed meal is a decent omelet (or 1/2 or my monster) 1 hour pre-bed , but that takes longer to prepare.I used it once and saw no benefit.. but that was most likely because I only used it for 3-4 weeks.
Actualy tastes kind of good when you mix pepper on it.
theres about 12-14 grams in one half cupHow much Casein protein are we talking here for a standard serving? 1 cup or so contains what amount of casein? Thanks for the responses guys!
Yeah I ate some the other night with the recipe I mentioned above. It was pretty good. The stuff I was eating was the wal-mart brand FF. 14g of protein per 1/2 cup.theres about 12-14 grams in one half cup
This is the fat free. I am sure the regular tastes much better as most everything does in it's most nutritional form!i prefer the regular small curd. it's good fat, and high in slow releasing protein. cottage cheese is some good stuff!
Yeah,love cottage cheese but in order to really get enough you need to eat a lot of sodium. I'll usually combine some cottage cheese with a whey shake.Tastes good. Only downside is the sodium IMO.
But really good to take 1 cup before bed. There's plenty of casein in there as well!
Less carbs in exchange for saturated fat. If it falls into your macros, I guess it's fine, but I always try to stay away from saturated fats if at all possible.why the fat free? the 2% has less carbs
That it is.looks like i got a new pre bedtime snack
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