Hey guys, this will be my diet Sunday - Thursday. This will be my diet (not including my carb up days). I want to get this part of the diet approved first before I move on to the more complicated carb up part. So here it is:
5 whole eggs
Bacon
Cheese
Sausage
8 oz. 80/20 hamburger
Bacon
Cheese
Pecans
6 oz. Salmon
Shots of Extra Virgin Olive Oil
Snap Peas
8 oz. 80/20 hamburger
Bacon
Cheese
Walnuts
Snap Peas
50 gram whey protein shake
Olive oil
Nonfat cottage cheese
Natural Peanut butter
5 whole eggs
Bacon
Cheese
Sausage
8 oz. 80/20 hamburger
Bacon
Cheese
Pecans
6 oz. Salmon
Shots of Extra Virgin Olive Oil
Snap Peas
8 oz. 80/20 hamburger
Bacon
Cheese
Walnuts
Snap Peas
50 gram whey protein shake
Olive oil
Nonfat cottage cheese
Natural Peanut butter