Suggestions for and all around protein blend

[Theipodpeople]

I'm looking for a good tasting protein blend. Not just whey, but something along the lines of Syntha-6, with less carbs and calories.

Thinking about running a velocity diet log and need advice on the protein shakes. I have ALOT of ATW protein, but only whey blend. Would whey blend be okay to use? I figure a sustained release would keep more muscle than whey.

I'm posting for advice here so anything you've got can help!

 

[Esox Express]

All the Whey's "Lean & Fit" is pretty popular for the V-Diet. It is only whey,not a blend, but it has 5 grams of fiber, some vitamins and other good stuff.

I would go to True Protein and make your own blend of Whey/Casein/Egg and whatever else you want and you can choose your own flavor and weight, etc. Very good for the V-Diet.