12-16-2008, 04:08 PM
What is everybody's take on during workout shakes and during shakes to aid in mass growth? Opinions, experience...comments and complaints?
12-16-2008, 06:32 PM
It hasn't been around extremely long and could possibly be a good idea..
I think I'm just going to stick with my water though.
BUT, if I were to have a during workout drink it would consist of..
25g Hydro whey
I might try this out and log it later on this year..