So i recently started a modified CKD where i only eat carbs after working out, and my blood pressure is throught the roof. I have had previous issues with blood pressure, but i thought it was under control. I am currently taking Hawthorne berry extract, fish oil, flax seed, multi v, zma, and Coq10. I have been extremely stressed about alot lately so it could be that, but i took my blood pressure this morning at the pharmacey(cuff was very tight before i turned it on) and it was through the roof. 169/92... took it a second time after sitting for five ten min and it was 150/90. I am extremely worried that a high fat diet is causing my blood pressure spike. So questions
Could a high fat diet be causing this?
Would it possibly take a coupld days for my body to get used to this diet?
Could the stress im under lately be a large contributing factor?
Anyone with expierence withe celerey seed extract? Have some of this on the way.
Would the small cuff/pharmacey cuff be inacurate?
All help is greatly appreciated.. im very worried that this blood pressure is far to high for a 23 yr old.