- 11-25-2008, 12:29 PM
- 11-25-2008, 01:08 PM
Trader Joe's Greek style non fat.
Awesome stats: one serving
6 grams carbs
22 grams of protein (kills all other yogurts)
- 11-25-2008, 01:10 PM
11-25-2008, 02:19 PM
Any natty yogourt should do just fine. No flavour, you're g2g.
11-25-2008, 02:28 PM
11-25-2008, 04:04 PM
I get a no fat no sugar added prebiotic yogurt that is awesome, but I can't remember what it's called exactly. I'm sure it's not hard to find. Mix in some whey and whatever else you like (I use hemp plus cereal/granola and raspberries, and nuts/chocolate depending on what I'm craving ) and it's fantastic.
11-25-2008, 04:48 PM
11-26-2008, 12:02 AM
I also agree that the Greek style Yogurt from Trader Joe's is good.
I like the honey version. I bought 3 to try it out a few weeks ago and they were great. I am going to stock up next time I go.
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