What is the healthest brand to buy?
I mean best for dieting, nutritous?
Trader Joe's Greek style non fat.
Awesome stats: one serving
6 grams carbs
22 grams of protein (kills all other yogurts)
Any natty yogourt should do just fine. No flavour, you're g2g.
I get a no fat no sugar added prebiotic yogurt that is awesome, but I can't remember what it's called exactly. I'm sure it's not hard to find. Mix in some whey and whatever else you like (I use hemp plus cereal/granola and raspberries, and nuts/chocolate depending on what I'm craving ) and it's fantastic.
I also agree that the Greek style Yogurt from Trader Joe's is good.
I like the honey version. I bought 3 to try it out a few weeks ago and they were great. I am going to stock up next time I go.