keeping ur pump after ur workout - AnabolicMinds.com

keeping ur pump after ur workout

  1. lightweight57's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Sep 2008
    Posts
    23
    Rep Power
    85

    Reputation

    keeping ur pump after ur workout


    heard if u eat an apple u keep the pump after u leave the gym is this true or not what other things can i do to keep the pump

  2. LuckyKid57's Avatar
    Stats
    6'0"  197 lbs.
    Join Date
    Feb 2008
    Age
    30
    Posts
    169
    Rep Power
    164

    Reputation

    I do not believe this to be true. Fructose (the type of sugar found in fruit) is only stored in the liver and is not stored in the muscle. Fruit gives you some good energy for before a workout...but as far as the pump...I would say no.

    Depending on your body type/metabolism and how you process carbs, dextrose can really help with this (gatorade powder) or some ground up oats or waxy maize.
  3. pinchharmonic's Avatar
    Stats
    5'8"  163 lbs.
    Join Date
    Sep 2008
    Posts
    282
    Rep Power
    214

    Reputation

    the only other possibility that comes to mind is the vitamin C and other antioxidants.

    it's been shown that vitamin C has affects on NO levels, as it prevents the breakdown of NO allowing for potentially a better pump.

    this is a long shot though since there plentybof other fruits (orange) with higher vitamin C content, but you mentioned an apple.... and you'd probably want to take N.O. along with vitamin C to get the true benefit.
    •   
       

  4. LuckyKid57's Avatar
    Stats
    6'0"  197 lbs.
    Join Date
    Feb 2008
    Age
    30
    Posts
    169
    Rep Power
    164

    Reputation

    Yeah, true. Pinch mentions vitamin C having an affect on NO production, but I agree with him that the affect would not be that noticeable on it's own. I would assume most vitamin C will be derived from diet and multi, and should be sufficient. Yeah...stick with oats, my man!!!
  5. planetfuzz's Avatar
    Stats
    5'11"  165 lbs.
    Join Date
    Jul 2008
    Age
    28
    Posts
    888
    Rep Power
    531

    Reputation

    Quote Originally Posted by lightweight57 View Post
    heard if u eat an apple u keep the pump after u leave the gym is this true or not what other things can i do to keep the pump
    Why is it so hard to use punctuation? I'm not sure why you'd want to keep "the pump". "The Pump" is not what builds muscle.
  6. nparisi's Avatar
    Stats
    6'2"  215 lbs.
    Join Date
    Dec 2007
    Age
    28
    Posts
    670
    Rep Power
    418

    Reputation

    Quote Originally Posted by planetfuzz View Post
    Why is it so hard to use punctuation? I'm not sure why you'd want to keep "the pump". "The Pump" is not what builds muscle.
    Because when you get 'the pump' it feels like you're cumming!! lol
  7. planetfuzz's Avatar
    Stats
    5'11"  165 lbs.
    Join Date
    Jul 2008
    Age
    28
    Posts
    888
    Rep Power
    531

    Reputation

    Quote Originally Posted by nparisi View Post
    Because when you get 'the pump' it feels like you're cumming!! lol
    Haha,it feels better than cumming!
  

  
 

Similar Forum Threads

  1. Keeping that "pump" off cycle?
    By AtomicFox in forum Supplements
    Replies: 27
    Last Post: 10-12-2010, 02:42 PM
  2. Keeping strength = keeping muscle?
    By rombusempire in forum Training Forum
    Replies: 11
    Last Post: 06-05-2010, 02:43 PM
  3. Post workout Pump up...
    By digitalbass in forum Anabolics
    Replies: 2
    Last Post: 02-21-2009, 02:25 PM
  4. Keeping Insulin Low with Post Workout Shakes
    By JamieVegas in forum Male Anti-Aging Medicine
    Replies: 8
    Last Post: 12-23-2008, 10:39 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in