- 11-23-2008, 06:39 AM
So i really don't want to get ill this winter. It's already starting snowing and it's freezing outside! A lot of the people i'm working with are coming down with colds..i'm alright at the moment, just wondering what i can do to prevent it..
At the moment i'm taking
Apart from all that. Anyone have any other suggestions ?“We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
- 11-23-2008, 11:28 AM
- 11-23-2008, 11:38 AM
Wash Your Hands Often
11-23-2008, 07:20 PM
11-24-2008, 05:49 PM
The immune system is the most sensitive system of your entire body to changes in diet. Stay hydrated.
11-25-2008, 08:36 AM
Check out ColdFX. It's pretty expensive but it's actually clinically proven to help fight colds.
11-25-2008, 09:25 AM
11-25-2008, 11:00 AM
I wash my hands and face after i leave the gym, help prevent acne and clean hands to prevent less germs
11-25-2008, 05:14 PM
i mega dose the vitamin C (6 grams a day) when I feel sick and I swear It never comes.
11-25-2008, 05:29 PM
http://www.canada.com/calgaryherald/...80f47d&k=13640 . Worthwhile to read before you invest in ColdFX.
11-25-2008, 05:49 PM
11-25-2008, 07:22 PM
11-27-2008, 07:54 AM
so first day of my holidays and i've got a cough
“We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”