glaze1353
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Hi Guys do you think my breakfast is too much
I am 5ft9 181pounds
My breakfast is:
- 1 cups rolled oats
- 2 eggs
- 26g of WPI
- 2 Tbs of Milo
All mixed in a blender than i drink as a shake
then multivitamin
I am 5ft9 181pounds
My breakfast is:
- 1 cups rolled oats
- 2 eggs
- 26g of WPI
- 2 Tbs of Milo
All mixed in a blender than i drink as a shake
then multivitamin