Where can I find the anabolic diet?

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    Where can I find the anabolic diet?


    I've been reading about this. I know it's out of print. I read somewhere that you can download it free in pdf format. You guys know anything about this? Other than that I saw it on ebay for 170 bucks. Anybody able to help me out?

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    A write-up about it.. Don't know if you need more than this.

    Part I - http://www.t-nation.com/readArticle.do?id=460968

    Part II - http://www.t-nation.com/readArticle.do?id=459762
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    Thanks. I looked through that a little. It looks good. But I'm interested in actually have the author's full book. So I can really get into what it's all about. That thing gives SOME info. But I didn't see where it talks about the twelve days to start off the diet and all that. Maybe it's in there though> I'll have to read more later I suppose. BUt is there a link for the real book?
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    Quote Originally Posted by RandallH1989 View Post
    WOW, that's an expensive book.
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    I didn't find that. But it's still too expensive. I'm loking for the online .pdf of the book that's supposed to be out there. Anyone? I don't wanna pay 100 bucks for it.
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    I think there is a link on the mega-thread maybe....
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    Quote Originally Posted by Esox Express View Post
    I think there is a link on the mega-thread maybe....
    the megathread? I don't think I know what you're talking about?
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    my site...evolvdfitness.com Downloads section...there is a bunch of other goodies there too...as well as more that I'm putting up now thanks to JBerto...
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    try, cough limewire cough
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    Try This

    Attached Images Attached Images
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    Out of print huh? Wonder why...

    :bruce2:
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    Yeah I do too. I wonder if his other book, the metobolic diet is similar? Or if it's maybe like a version for non-bodybuilders? I read the pdf of the anabolic diet, and it talks a lot about getting size and cutting for competitions, so it might not be so practical for the average bodybuilder.
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    Quote Originally Posted by calidood View Post
    Yeah I do too. I wonder if his other book, the metobolic diet is similar? Or if it's maybe like a version for non-bodybuilders? I read the pdf of the anabolic diet, and it talks a lot about getting size and cutting for competitions, so it might not be so practical for the average bodybuilder.

    Metabolic Diet is just updated.
  

  
 

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