Where can I find the anabolic diet?

  1. Where can I find the anabolic diet?


    I've been reading about this. I know it's out of print. I read somewhere that you can download it free in pdf format. You guys know anything about this? Other than that I saw it on ebay for 170 bucks. Anybody able to help me out?


  2. A write-up about it.. Don't know if you need more than this.

    Part I - http://www.t-nation.com/readArticle.do?id=460968

    Part II - http://www.t-nation.com/readArticle.do?id=459762

  3. Thanks. I looked through that a little. It looks good. But I'm interested in actually have the author's full book. So I can really get into what it's all about. That thing gives SOME info. But I didn't see where it talks about the twelve days to start off the diet and all that. Maybe it's in there though> I'll have to read more later I suppose. BUt is there a link for the real book?
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  4. Quote Originally Posted by RandallH1989 View Post
    WOW, that's an expensive book.

  5. I didn't find that. But it's still too expensive. I'm loking for the online .pdf of the book that's supposed to be out there. Anyone? I don't wanna pay 100 bucks for it.

  6. I think there is a link on the mega-thread maybe....

  7. Quote Originally Posted by Esox Express View Post
    I think there is a link on the mega-thread maybe....
    the megathread? I don't think I know what you're talking about?

  8. my site...evolvdfitness.com Downloads section...there is a bunch of other goodies there too...as well as more that I'm putting up now thanks to JBerto...

  9. try, cough limewire cough

  10. Try This

    Attached Images Attached Images

  11. Out of print huh? Wonder why...

    :bruce2:

  12. Yeah I do too. I wonder if his other book, the metobolic diet is similar? Or if it's maybe like a version for non-bodybuilders? I read the pdf of the anabolic diet, and it talks a lot about getting size and cutting for competitions, so it might not be so practical for the average bodybuilder.

  13. Quote Originally Posted by calidood View Post
    Yeah I do too. I wonder if his other book, the metobolic diet is similar? Or if it's maybe like a version for non-bodybuilders? I read the pdf of the anabolic diet, and it talks a lot about getting size and cutting for competitions, so it might not be so practical for the average bodybuilder.

    Metabolic Diet is just updated.
    “Besides, it is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit.”
  

  
 

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