jfk
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Hey, first time post here but have been reading for while. I beleive this is the best category to post in since it deal with health. I recently bought a digital scale and it measures body fat % via some kind of electronic impedence pulse. I measured mine and it came back pretty high at 22%...I'm pretty lean and have an ectomorph body type at 6'3'' and 205 lbs. I really have no visible fat except for a little on my mid section. I've been bulking so I do have slightly more more fat than usual, but I just wanted to get information on the accuracy of these types of scales so I have a basis to go off. What is your take on these scales accuracy in determing body fat % ?