diet for mma - AnabolicMinds.com

diet for mma

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    diet for mma


    im 17 looking to get into mma. im 5'11" 177lbs looking to get to about 185. i know nothing about nutrition or supplements or anything. what type of foods/supplements/whatever should i be eating?

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    i heard tito ortiz pulls the heads off babies and drinks the blood. u know...for the stem cells
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    Quote Originally Posted by weenie634 View Post
    im 17 looking to get into mma. im 5'11" 177lbs looking to get to about 185. i know nothing about nutrition or supplements or anything. what type of foods/supplements/whatever should i be eating?
    You should pop into my Beatdown thread. I've been training since I was in grade school in various fighting styles.

    Can you tell me what kind of training you do now, and what your diet is like?
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