who has a food scale
- 09-21-2008, 06:55 PM
- 09-21-2008, 07:01 PM
09-21-2008, 07:01 PM
09-21-2008, 07:15 PM
09-21-2008, 07:23 PM
09-21-2008, 07:27 PM
09-21-2008, 07:29 PM
09-21-2008, 07:30 PM
09-21-2008, 07:56 PM
I got a Salter 1450 Nutritional Computer thing myself. It is a lot more expensive than something that just weighs, but it also computes all the nutritional data, plus you can keep two profiles for running info throughout the day. I got mine for about $100, but it is seriously kickass. 1000 pre-programmed foods, with the ability to add another 100 unique ones, and the ability to sum up a meal (on anabolic diet, shakes sometimes have 5 ingredients, so it's nice to have one output of kCals/CHO/PRO/FAT instead of a list.
Got that, and a logbook, and for the first time in my life I'm actually eating the right sized portions, lol.
09-21-2008, 07:58 PM
09-21-2008, 08:00 PM
I like the log book approach myself. Make it really easy to see trends of weight gain/loss with which meals I had the day before.
09-21-2008, 08:30 PM
09-21-2008, 08:54 PM
Can you add your own nutritional info to fitday or is it all preprogrammed for foods? As you know the same foods differ in value between manufacturers.
09-21-2008, 09:07 PM
Add another happy customer of affordable scales... I have not a single complaint with the 5 dollar scale I use daily.
Wal-mart or Target would typically be your best bet, but in the event that neither are local, I would assume that most supermarkets keep some in stock. If your in a pinch, then go with the $5 scales... you can always upgrade later for further precision.
09-21-2008, 10:12 PM
i use a digital scale. it was like 15 or 20 i think.
useful to measure 24g of peanut butter ..not 32 haha.
09-21-2008, 10:15 PM
09-21-2008, 11:24 PM
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