I can't fall asleep
- 09-12-2008, 01:47 AM
- 09-12-2008, 08:00 AM
09-12-2008, 09:55 AM
Wouldn't tylenol be a bad idea after running H-drol as its mainly acetaminophen which is terrible for your liver without it being already compromised by a ph.
09-12-2008, 10:10 AM
09-12-2008, 10:19 AM
havn't you ever heard of melatonin. typically sold......well everywhere, even grocery stores, in 3mg. caps. take one or two.
09-12-2008, 12:58 PM
I'm finding a great combination is 6-9mg of melatonin stacked with 1500 mg of L-Tryptophan from NP and 1-2 doses of Poseidon an hour before bed. I have never slept so hard in my life, lol.
09-12-2008, 02:22 PM
09-12-2008, 02:29 PM
09-12-2008, 02:54 PM
09-13-2008, 11:32 AM
Check out Somnidren GH. Great for getting you the rest you need while supporting a healthy increase of GH release.
Taking melatonin is actually a very poor idea as a stand alone if you've read articles on it. If you haven't already gone that route...you'll do your body a lot of good by not going that route.
Millennium Sport Technologies Representative/Sponsored Athlete
09-16-2008, 07:45 PM
09-19-2008, 08:51 AM
If Tylenol PM contains aspirin, then forget it. Pick up some ZMA, or something like Somnidren-GH by MST or Scivation's Knockout.
09-19-2008, 08:52 AM
09-19-2008, 03:58 PM
09-19-2008, 04:12 PM
09-19-2008, 04:57 PM
a nice combo of 1-2 scoops of poseidon coupled with some abyss later on will do the trick. I am out on that
09-19-2008, 06:20 PM
09-19-2008, 06:36 PM
I have been taking 300mcg of melatonin with warm milk and trying to go to bed at the same time every night. It really seems to be working.
09-25-2008, 01:38 AM
working out hard should make you pretty tired + eating less carbs at night. I know that when I work out I have no problem falling asleep.
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