Bodybuilding ForumYour AmSpace Profile
AnabolicMinds.com Forum > Nutrition Forum > Nutrition / Health  
Join Anabolicminds.com!! Register Today!
Old 09-12-2008, 01:47 AM   #1
Registered User
 
yokingupsick's Avatar
 
Join Date: Mar 2008
Posts: 43
Leave Comment
Reputation: 36 yokingupsick is on a distinguished road
Points: 203, Level: 4Points: 203, Level: 4Points: 203, Level: 4
Level up: 5%, 47 Points neededLevel up: 5%, 47 Points neededLevel up: 5%, 47 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
I can't fall asleep

I just came off of using 4 weeks of h-drol and ephedrine and right now in post cycle I'm finding it very difficult to sleep and I feel all tired all day what should I take?
I bought some usp powerfull to help with the sleeping but i don't know if its that effective
 
yokingupsick is offline   Reply With Quote
Old 09-12-2008, 08:00 AM   #2
Registered User
 
stormecho's Avatar
 
Join Date: Jun 2008
Age: 31
Stats: 6'3" 238 lbs
Posts: 182
Leave Comment
Reputation: 781 stormecho is a splendid one to beholdstormecho is a splendid one to behold
Points: 968, Level: 12Points: 968, Level: 12Points: 968, Level: 12
Level up: 13%, 132 Points neededLevel up: 13%, 132 Points neededLevel up: 13%, 132 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Take a few Tylenol PM. They work every time for me.
 



Onward to victory...nothing but power and fury within me

-The Icepick
stormecho is offline   Reply With Quote
Old 09-12-2008, 09:55 AM   #3
Registered User
 
JoeYoung's Avatar
 
Join Date: Feb 2008
Age: 21
Stats: 5'11" 178 lbs
Posts: 34
Leave Comment
Reputation: 48 JoeYoung is on a distinguished road
Points: 111, Level: 2Points: 111, Level: 2Points: 111, Level: 2
Level up: 3%, 39 Points neededLevel up: 3%, 39 Points neededLevel up: 3%, 39 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Wouldn't tylenol be a bad idea after running H-drol as its mainly acetaminophen which is terrible for your liver without it being already compromised by a ph.
 



Its not about winning or losing its about having fun, at least thats what all the losers say.
JoeYoung is offline   Reply With Quote
Old 09-12-2008, 10:10 AM   #4
Registered User
 
stormecho's Avatar
 
Join Date: Jun 2008
Age: 31
Stats: 6'3" 238 lbs
Posts: 182
Leave Comment
Reputation: 781 stormecho is a splendid one to beholdstormecho is a splendid one to behold
Points: 968, Level: 12Points: 968, Level: 12Points: 968, Level: 12
Level up: 13%, 132 Points neededLevel up: 13%, 132 Points neededLevel up: 13%, 132 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Good point.

In that case, throw on some good porn and....
 



Onward to victory...nothing but power and fury within me

-The Icepick
stormecho is offline   Reply With Quote
Old 09-12-2008, 10:19 AM   #5
Registered User
 
lennoxchi's Avatar
 
Join Date: Jan 2007
Age: 32
Stats: 6'1" 190 lbs
Posts: 985
Leave Comment
Reputation: 2395 lennoxchi has a reputation beyond reputelennoxchi has a reputation beyond reputelennoxchi has a reputation beyond reputelennoxchi has a reputation beyond reputelennoxchi has a reputation beyond repute
Points: 3,693, Level: 25Points: 3,693, Level: 25Points: 3,693, Level: 25
Level up: 26%, 107 Points neededLevel up: 26%, 107 Points neededLevel up: 26%, 107 Points needed
Activity: 6%Activity: 6%Activity: 6%

View Profile
havn't you ever heard of melatonin. typically sold......well everywhere, even grocery stores, in 3mg. caps. take one or two.
 
lennoxchi is online now   Reply With Quote
Old 09-12-2008, 12:58 PM   #6
I Know Nothing!!
Board Moderator
 
bioman's Avatar
 
Join Date: Sep 2003
Posts: 6,376
Leave Comment
Reputation: 2798 bioman has a reputation beyond reputebioman has a reputation beyond reputebioman has a reputation beyond reputebioman has a reputation beyond reputebioman has a reputation beyond reputebioman has a reputation beyond repute
Points: 7,221, Level: 36Points: 7,221, Level: 36Points: 7,221, Level: 36
Level up: 37%, 229 Points neededLevel up: 37%, 229 Points neededLevel up: 37%, 229 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
I'm finding a great combination is 6-9mg of melatonin stacked with 1500 mg of L-Tryptophan from NP and 1-2 doses of Poseidon an hour before bed. I have never slept so hard in my life, lol.
 





I AM watching you.

Pirate, Poet, King of Despair.
bioman is offline   Reply With Quote
Old 09-12-2008, 02:22 PM   #7
Board Supporter
 
DBinMD's Avatar
 
Join Date: Dec 2007
Age: 54
Stats: 5'5" 190 lbs
Posts: 307
Leave Comment
Reputation: 400 DBinMD is just really nice
Points: 596, Level: 8Points: 596, Level: 8Points: 596, Level: 8
Level up: 9%, 4 Points neededLevel up: 9%, 4 Points neededLevel up: 9%, 4 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally Posted by yokingupsick
I just came off of using 4 weeks of h-drol and ephedrine and right now in post cycle I'm finding it very difficult to sleep and I feel all tired all day what should I take?
I bought some usp powerfull to help with the sleeping but i don't know if its that effective
5 gms of GABA will help. The sleep aid in Tylenol PM is diphenhydramine. diphenhydramine is sold either as an antihistimine or as a sleep aid. For some reason it's a little cheaper when sold as an antihistamine, but it's the same stuff.
 



"...Maybe your ticket on the last train to glory
Is the stranger whose been sleeping on your floor." (Last Train, Arlo Guthrie)

"Lord, don't move my mountain
but give me the strength to climb" (Mahalia Jackson)
DBinMD is offline   Reply With Quote
Old 09-12-2008, 02:29 PM   #8
Registered User
 
yokingupsick's Avatar
 
Join Date: Mar 2008
Posts: 43
Leave Comment
Reputation: 36 yokingupsick is on a distinguished road
Points: 203, Level: 4Points: 203, Level: 4Points: 203, Level: 4
Level up: 5%, 47 Points neededLevel up: 5%, 47 Points neededLevel up: 5%, 47 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
what about reset a.d.? how would that work for pct?
 
yokingupsick is offline   Reply With Quote
Old 09-12-2008, 02:54 PM   #9
Registered User
 
lennoxchi's Avatar
 
Join Date: Jan 2007
Age: 32
Stats: 6'1" 190 lbs
Posts: 985
Leave Comment
Reputation: 2395 lennoxchi has a reputation beyond reputelennoxchi has a reputation beyond reputelennoxchi has a reputation beyond reputelennoxchi has a reputation beyond reputelennoxchi has a reputation beyond repute
Points: 3,693, Level: 25Points: 3,693, Level: 25Points: 3,693, Level: 25
Level up: 26%, 107 Points neededLevel up: 26%, 107 Points neededLevel up: 26%, 107 Points needed
Activity: 6%Activity: 6%Activity: 6%

View Profile
Quote:
Originally Posted by yokingupsick
what about reset a.d.? how would that work for pct?
save it for after PCT, IMO. you can use it to make you more senisitve to stims, or whatever it does, if anything. i used it and if it does work, it doesn't do anything for me......which happens sometimes
 
lennoxchi is online now   Reply With Quote
Old 09-13-2008, 11:32 AM   #10
MST Reppin Hard!
Board Sponsor
 
CTDeuce's Avatar
 
Join Date: Mar 2008
Stats: 5'9" 215 lbs
Posts: 2,881
Leave Comment
Reputation: 29740 CTDeuce has a reputation beyond reputeCTDeuce has a reputation beyond reputeCTDeuce has a reputation beyond reputeCTDeuce has a reputation beyond reputeCTDeuce has a reputation beyond reputeCTDeuce has a reputation beyond reputeCTDeuce has a reputation beyond reputeCTDeuce has a reputation beyond reputeCTDeuce has a reputation beyond reputeCTDeuce has a reputation beyond reputeCTDeuce has a reputation beyond reputeCTDeuce has a reputation beyond reputeCTDeuce has a reputation beyond repute
Points: 32,209, Level: 78Points: 32,209, Level: 78Points: 32,209, Level: 78
Level up: 79%, 241 Points neededLevel up: 79%, 241 Points neededLevel up: 79%, 241 Points needed
Activity: 39%Activity: 39%Activity: 39%

View Profile
Check out Somnidren GH. Great for getting you the rest you need while supporting a healthy increase of GH release.

Taking melatonin is actually a very poor idea as a stand alone if you've read articles on it. If you haven't already gone that route...you'll do your body a lot of good by not going that route.
 



Millennium Sport Technologies Representative
My personal views may not necessarily also be the shared views of Millennium Sport Technologies

Check out my log by clicking Here
CTDeuce is offline   Reply With Quote
Old 09-16-2008, 07:45 PM   #11
Registered User
 
jstorey2's Avatar
 
Join Date: Mar 2008
Age: 19
Stats: 6'0" 173 lbs
Posts: 3
Leave Comment
Reputation: 10 jstorey2 is on a distinguished road
Points: 52, Level: 1Points: 52, Level: 1Points: 52, Level: 1
Level up: 2%, 48 Points neededLevel up: 2%, 48 Points neededLevel up: 2%, 48 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
get laid. thatll put you right to sleep.
 
jstorey2 is offline   Reply With Quote
Old 09-19-2008, 08:51 AM   #12
Banned
 
MuscleHeadGuy's Avatar
 
Join Date: Jul 2008
Posts: 196
Leave Comment
Reputation: -302 MuscleHeadGuy is infamous around these parts
Points: -70, Level: 1Points: -70, Level: 1Points: -70, Level: 1
Level up: 1%, 120 Points neededLevel up: 1%, 120 Points neededLevel up: 1%, 120 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
If Tylenol PM contains aspirin, then forget it. Pick up some ZMA, or something like Somnidren-GH by MST or Scivation's Knockout.
 
MuscleHeadGuy is offline   Reply With Quote
Old 09-19-2008, 08:52 AM   #13
Banned
 
MuscleHeadGuy's Avatar
 
Join Date: Jul 2008
Posts: 196
Leave Comment
Reputation: -302 MuscleHeadGuy is infamous around these parts
Points: -70, Level: 1Points: -70, Level: 1Points: -70, Level: 1
Level up: 1%, 120 Points neededLevel up: 1%, 120 Points neededLevel up: 1%, 120 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally Posted by jstorey2
get laid. thatll put you right to sleep.
 
MuscleHeadGuy is offline   Reply With Quote
Old 09-19-2008, 03:58 PM   #14
Registered User
 
EasternLEGEND's Avatar
 
Join Date: Sep 2008
Stats: 5'11" 205 lbs
Posts: 45
Leave Comment
Reputation: 520 EasternLEGEND is a glorious beacon of lightEasternLEGEND is a glorious beacon of light
Points: 260, Level: 5Points: 260, Level: 5Points: 260, Level: 5
Level up: 6%, 40 Points neededLevel up: 6%, 40 Points neededLevel up: 6%, 40 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Exclamation

Take Melatonin by ON
 
EasternLEGEND is offline   Reply With Quote
Old 09-19-2008, 04:12 PM   #15
Destinies Writer
 
Zero V's Avatar
 
Join Date: May 2008
Age: 22
Stats: 5'10" 143 lbs
Posts: 1,695
Leave Comment
Reputation: 5875 Zero V has a reputation beyond reputeZero V has a reputation beyond reputeZero V has a reputation beyond reputeZero V has a reputation beyond reputeZero V has a reputation beyond reputeZero V has a reputation beyond reputeZero V has a reputation beyond reputeZero V has a reputation beyond reputeZero V has a reputation beyond reputeZero V has a reputation beyond reputeZero V has a reputation beyond repute
Points: 7,036, Level: 35Points: 7,036, Level: 35Points: 7,036, Level: 35
Level up: 36%, 14 Points neededLevel up: 36%, 14 Points neededLevel up: 36%, 14 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally Posted by CTDeuce
Check out Somnidren GH. Great for getting you the rest you need while supporting a healthy increase of GH release.

Taking melatonin is actually a very poor idea as a stand alone if you've read articles on it. If you haven't already gone that route...you'll do your body a lot of good by not going that route.

I ran that, I also used ZMK too. If you arent using ZMA or something pick up ZMK to go with Somnidren GH, best sleep I have had. Warm tingly, winter is coming so underneath those covers, you will be lucky to wake up in time for work.
 



Explain the truth to someone and they inevitably hate you.

Zero V's adventures with Anabolic Edge by PAL(Sponsored)

I'm not addicted.....I just do it everyday.
Zero V is offline   Reply With Quote
Old 09-19-2008, 04:57 PM   #16
Nimbus Nutrition Rep
Board Sponsor
 
Reaper329's Avatar
 
Join Date: Jul 2007
Age: 32
Stats: 6'0" 191 lbs
Posts: 3,744
Leave Comment
Reputation: 11824 Reaper329 has a reputation beyond reputeReaper329 has a reputation beyond reputeReaper329 has a reputation beyond reputeReaper329 has a reputation beyond reputeReaper329 has a reputation beyond reputeReaper329 has a reputation beyond reputeReaper329 has a reputation beyond reputeReaper329 has a reputation beyond reputeReaper329 has a reputation beyond reputeReaper329 has a reputation beyond reputeReaper329 has a reputation beyond repute
Points: 16,852, Level: 56Points: 16,852, Level: 56Points: 16,852, Level: 56
Level up: 57%, 298 Points neededLevel up: 57%, 298 Points neededLevel up: 57%, 298 Points needed
Activity: 22%Activity: 22%Activity: 22%

View Profile
a nice combo of 1-2 scoops of poseidon coupled with some abyss later on will do the trick. I am out on that
 
Reaper329 is offline   Reply With Quote
Old 09-19-2008, 06:20 PM   #17
Registered User
 
Kraker's Avatar
 
Join Date: Jun 2008
Stats: 6'0" 180 lbs
Posts: 93
Leave Comment
Reputation: 250 Kraker is a jewel in the rough
Points: 360, Level: 6Points: 360, Level: 6Points: 360, Level: 6
Level up: 7%, 40 Points neededLevel up: 7%, 40 Points neededLevel up: 7%, 40 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
I second Somnidren. Good stuff w/o the melatonin.
 
Kraker is online now   Reply With Quote
Old 09-19-2008, 06:36 PM   #18
Registered User
 
classic27's Avatar
 
Join Date: May 2008
Stats: 5'9" 170 lbs
Posts: 76
Leave Comment
Reputation: 21 classic27 is on a distinguished road
Points: 287, Level: 5Points: 287, Level: 5Points: 287, Level: 5
Level up: 6%, 13 Points neededLevel up: 6%, 13 Points neededLevel up: 6%, 13 Points needed
Activity: 0%