[Fatal Wisdom]

Just curious I mean, for me its bulk time, but again with minimal fat gain lol


Heres what I ate today


breakfist

4 fried eggs with three slices of ham and and an english muffin.

meal two: two sloppy joes and a small salad

snack: three tbsps of peanutbutter couple slices of turkey and ham with an 8 oz glass of milk

another 8 oz glass of milk about an hour later

and now I just had another 8oz glass with three slices of plain pizza and another salad



Just wondering how awful/good it may be?

Calories are fairly high i hope considering i've still got about two meals left

[AUTO]

anything goes with bulking high carb/fat/protein, mate most people have uppwards of 6-8 meals when bulking a day. you should think about making some massive pots of tuna,rice,vegies mix it all together and just snack on it all day. Expect to put a bit of weight on.

[walugi]

my secret:

Dominos Supreme pizza (thin crust)
Full cream milk

For some reason it just tastes fricken awesome. Too bad when I ate it I wasn't on a bulk :P *massive shame*

[raginfcktard]

Originally Posted by Fatal Wisdom

Just curious I mean, for me its bulk time, but again with minimal fat gain lol


Heres what I ate today


breakfist

4 fried eggs with three slices of ham and and an english muffin.

meal two: two sloppy joes and a small salad

snack: three tbsps of peanutbutter couple slices of turkey and ham with an 8 oz glass of milk

another 8 oz glass of milk about an hour later

and now I just had another 8oz glass with three slices of plain pizza and another salad



Just wondering how awful/good it may be?

Calories are fairly high i hope considering i've still got about two meals left

what are you ethiopian?

[Fatal Wisdom]

Originally Posted by raginfcktard

what are you ethiopian?

LAWLZ SORRIE D00DZ


bet this ethiopian kills your lifts and at the same weight

[raginfcktard]

Originally Posted by Fatal Wisdom

LAWLZ SORRIE D00DZ


bet this etheopian kills your lifts and at the same weight

golds gym st pete...there everyday!

[Fatal Wisdom]

Well as a catholic priest would say

lets do it lil boy!

[Manimalia]

Originally Posted by Fatal Wisdom

Well as a catholic priest would say

lets do it lil boy!

hear that ragin'?!

rob van winkle's callin' you out via internet!? better get your flexfit on and flex. it's gametime.

[Manimalia]

and to answer the original question, pizza don't have to be bad at all.

get you some low fat mozz., some whole wheat crust mix, and some lean ground beef (93/7), and some veggies of course. and make that stuff up. you'll have a protein/carb rich food that's low-moderate in fat. and it'll taste a lot better than that dominos shlt.

but me, i'd be about some spaghetti and meatballs. it's like pizza if you put a whole lot of parmesan on it like i did. i say did cause i don't eat wheat anymore really.

[manicstudio]

Originally Posted by Fatal Wisdom

breakfist

4 fried eggs with three slices of ham and and an english muffin.

meal two: two sloppy joes and a small salad

snack: three tbsps of peanutbutter couple slices of turkey and ham with an 8 oz glass of milk

another 8 oz glass of milk about an hour later

and now I just had another 8oz glass with three slices of plain pizza and another salad

wow i thought that was just one meal...i would starve, how do u lift hard on that little amount of fuel?? Pizza is not that bad especially after workouts...i eat 2 med. size dominos every tuesday 2 for 10 tuesdays!!

[Fatal Wisdom]

Originally Posted by Manimalia

hear that ragin'?!

rob van winkle's callin' you out via internet!? better get your flexfit on and flex. it's gametime.

Lol ouch, so i guess im an ex-rich celeb, ya got me man considering we can only see a quater of your cranium, maybe thats a good thing though huh?

[Fatal Wisdom]

Originally Posted by manicstudio

wow i thought that was just one meal...i would starve, how do u lift hard on that little amount of fuel?? Pizza is not that bad especially after workouts...i eat 2 med. size dominos every tuesday 2 for 10 tuesdays!!

Today was an off day and my first day back to bulking, remember I ate twice more after that and thats on a span of about 11 hours, so food every two isnt bad, and keeps the metabolism right.

[MrBrightside]

It's really not that bad; check the diet tracker stats.

[jonnyjames]

Originally Posted by Manimalia

and to answer the original question, pizza don't have to be bad at all.

get you some low fat mozz., some whole wheat crust mix, and some lean ground beef (93/7), and some veggies of course. and make that stuff up. you'll have a protein/carb rich food that's low-moderate in fat. and it'll taste a lot better than that dominos shlt.

but me, i'd be about some spaghetti and meatballs. it's like pizza if you put a whole lot of parmesan on it like i did. i say did cause i don't eat wheat anymore really.

HELLL YEAAAHHH! Thats how you make a pizza!

[Rodja]

I don't give a damn how bad pizza is for me-I'm still going to eat it. This is the way I see it: Eat 6x/day, 7 days/wk=42 meals. Let's say I eat pizza 3x/wk, that still makes over 90% of meals "clean." Also, caloric confusion is a good thing for the endocrine system and body composition.

[dsade]

In general, I believe two things are noted to be THE worst things on Earth you can eat - Pizza and Chinese.

From an old study I read (IIRC), Insulin levels were elevated for up to 6 hours after eating Pizza.