High Calorie Ideas

[NerdFlexd]

Im finding it pretty difficult to get my needed calories. Im still 16 so i need about an extra 1000 a day just for growing. Please gimme as many high calorie, but clean foods as you can, and any other ideas on how to EAT!!

 

[Manimalia]

olive oil
peanut butter

bananas
grits

 

[lector606]

Almonds, cashews, walnuts, etc are very high in calories and a good source of healthy fat. Adding a handful of almonds or a tablespoon of extra virgin olive oil to meals is a great way to up calories. You could also try adding ground flax seeds to your meals for some additional fibre, fat and a little protein. Pasta (perogies are great for packing in the cals) lean ground beef and cheese are good choices too. You can also make a pretty calorie dense/tasty bowl of oatmeal by adding some peanut butter or walnuts/cashews, berries, whey protein, banana, etc. PB and J sandwiches pack in the calories pretty well too.

 

[Resolve]

WHOLE MILK!

EGGS!

STEAK!



also: organic heavy cream, coconut, avocado, yogurt, sweet potato, oat groats, barley

 

[Hank Vangut]

WHOLE MILK!

EGGS!

STEAK!



also: organic heavy cream, coconut, avocado, yogurt, sweet potato, oat groats, barley

^^-----that about covers it!

 

[borobulker]

Trail mix.

 

[NerdFlexd]

Thanks for the tips guys.
What(besides trailmix, which is awesome) would be some good snack ideas?

 

[Resolve]

portable snacks:
Ground Flax mixed with Peanut butter and cocoa (tasty li'l fudgy things that are good and room temp and even better frozen)
veggies and PB
Beef Jerky
Smokehouse Almonds
Load a plastic Baggie with a couple of scoops of protein and toss it in your backpack (coconut makes a nice addition to this too)

As I think of more, I'll post

 

[beallio]

I like to call this Heaven:
Heavy whipping cream
sugar-free, fat-free chocolate pudding mix
chocolate whey protein

Mix liquid with powders using a beater until stiff.

 

[ozarkaBRAND]

Smart Balance Peanut Butter

Cheese

Grass fed beef (full fat)

 

[Rugger]

pb
cheese
milk
sausage
nuts
cheese
cheese
cheese

 

[jakellpet]

think of the cookie monster, but substitute cookies for whole eggs

 

[John Smeton]

peanut butter, protein bars, shakes. Try this 100 grams ground oats(count them) in blender, 2 or 3 scoops protein powder, depending on your size, and 2 tbsp olive oil.

minimal that's 870 and maximal that's 970 calories. and you can drink it in 10 seconds.

 

[EasternLEGEND]

Take a beastly weight gainer.

:hammer::hammer::hammer::hammer::hammer:​

 

[borobulker]

think of the cookie monster, but substitute cookies for whole eggs

HAHAHHAHAHA too funny :hammer::hammer::hammer:

 

[tattoopierced1]

EVOO, natty PB, Quinoa

 

[gibbob2]

carry an avacado with you!! munch on that **** when you get hungry.

best bed time snack ever, take a graham cracker, and cover it with natty peanut butter.

 

[Resolve]

oh man avocados are so tasty - I'll down two of 'em a day sometimes when I'm low-carbing it.

 

[fightercowboy]

I do 1.25 cups of oatmeal, 2 scoops of whey, 1-2 tbs of EVOO, .5 cup of cottage cheese, and 3-4 cups of milk. I put in whatever flavor of crystal light I have and down it. Tastes pretty good.

Everyone at work always makes fun of me, but I had one guy try it one day and said it didn't taste too bad! HA!

 

[stormecho]

Ok you asked for it....my soon to be patented Whale Ass Shake...

2 avocados
2 cups heavy cream or buttermilk
Heavy weight gainer (2 scoops, your choice)
Big chunk of natty peanut butter
1 can coconut oil

Blend that bad boy up....tastes awesome, loaded with fat, all good kinds of it.

 

[Resolve]

Holy mother that is one massive concoction - and expensive!!
A whole can of coconut oil? That's like 8 buck out here in SoCal for an 8oz can

 

[stormecho]

Holy mother that is one massive concoction - and expensive!!
A whole can of coconut oil? That's like 8 buck out here in SoCal for an 8oz can

No, I'm sorry. My mistake. I mean coconut paste, like you make Indian or Thai curry with. I use that stuff for so many things. Not the clear oil, which is expensive. This stuff is thick and white and like 79 cents a can.

 

[Resolve]

Gotcha - that makes the shake a LOT more realistic and affordable.
Sounds darn tasty!