Eggs - To Yolk Or Not To Yolk?
- 09-04-2008, 08:30 PM
- 09-05-2008, 02:50 AM
I think the best ways keep all the "good stuff" in the yolk intact are to:
-cook over easy (liquid yolk)
- 09-05-2008, 07:25 AM
Does anyone here soft boil their eggs?
I use to work at a restaurant that would do that and it makes the eggs like a portable over easy egg, they are great.Muscle Pharm Rep
09-05-2008, 02:35 PM
09-05-2008, 03:07 PM
I think the point of eating raw eggs is that it will help your body absorb the protein faster. But from what I understand the body can't absorb the protein in raw eggs as well as when they are cooked.
09-05-2008, 06:38 PM
09-05-2008, 06:52 PM
09-06-2008, 10:58 AM
09-10-2008, 04:11 AM
One way to open a big can of worms is a thread about raw eggs. There's just too many myths and misconceptions surrounding this topic.
I've eaten at least 6 whole eggs a day since i can remember and raw eggs were a staple in a protein shake before whey became popular. Noone i know, including me, ever got sick and the biggest and strongest i ever got was when i was eating loads of steak and eggs.
They are just so convenient and i never get sick of them.
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