Eggs - To Yolk Or Not To Yolk?
- 09-04-2008, 07:30 PM
- 09-05-2008, 01:50 AM
I think the best ways keep all the "good stuff" in the yolk intact are to:
-cook over easy (liquid yolk)
- 09-05-2008, 06:25 AM
Does anyone here soft boil their eggs?
I use to work at a restaurant that would do that and it makes the eggs like a portable over easy egg, they are great.Muscle Pharm Rep
09-05-2008, 01:35 PM
09-05-2008, 02:07 PM
I think the point of eating raw eggs is that it will help your body absorb the protein faster. But from what I understand the body can't absorb the protein in raw eggs as well as when they are cooked.
09-05-2008, 05:38 PM
09-05-2008, 05:52 PM
09-06-2008, 09:58 AM
09-10-2008, 03:11 AM
One way to open a big can of worms is a thread about raw eggs. There's just too many myths and misconceptions surrounding this topic.
I've eaten at least 6 whole eggs a day since i can remember and raw eggs were a staple in a protein shake before whey became popular. Noone i know, including me, ever got sick and the biggest and strongest i ever got was when i was eating loads of steak and eggs.
They are just so convenient and i never get sick of them.
Similar Forum Threads
- By LIFTEDnGIFTED in forum Nutrition / HealthReplies: 47Last Post: 06-15-2011, 09:38 PM
- By Z28Luver7777 in forum Nutrition / HealthReplies: 31Last Post: 03-21-2010, 02:14 PM
- By Chub in forum RecipesReplies: 39Last Post: 04-16-2008, 09:33 PM
- By kelsey in forum Weight LossReplies: 66Last Post: 04-21-2006, 06:38 PM