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Old 09-02-2008, 07:37 AM   #1
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Funny feeling after my shakes

So most of my shakes look sometime like this:

100g of oats
125g of pineapple
80g frozen berries
4 whole eggs
water or orange juice

Quite often usually in the mornings after a shake i'll feel like dodgy, a bit fuzzy and light headed. Anyone got any ideas ?
 



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Old 09-02-2008, 07:52 AM   #2
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I used to get this, but its stopped recently (or i've grown accustomed to it). I just (rather unscientifically) put it down to all my blood rushing to my stomach.
 
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Old 09-02-2008, 07:59 AM   #3
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it wouldn't be an insulin spike would it? I'm not to sure on when you get insulin spikes etc though
 



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Old 09-02-2008, 11:13 AM   #4
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It could very well be a sugar rush, that's a lot of carbs eaten at one time. Another likely possibility is that it is a food allergy.
 
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Old 09-02-2008, 11:45 AM   #5
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Quote:
Originally Posted by babywifey
It could very well be a sugar rush, that's a lot of carbs eaten at one time. Another likely possibility is that it is a food allergy.
I agree... you're taking in a major amount of sugars b/w the OJ, pineapple and fruit.
 



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Old 09-02-2008, 01:09 PM   #6
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its the carbs...
 
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