Funny feeling after my shakes

[Chub]

So most of my shakes look sometime like this:

100g of oats
125g of pineapple
80g frozen berries
4 whole eggs
water or orange juice

Quite often usually in the mornings after a shake i'll feel like dodgy, a bit fuzzy and light headed. Anyone got any ideas ?

 

[TruffleShuffle]

I used to get this, but its stopped recently (or i've grown accustomed to it). I just (rather unscientifically) put it down to all my blood rushing to my stomach.

 

[Chub]

it wouldn't be an insulin spike would it? I'm not to sure on when you get insulin spikes etc though

 

[babywifey]

It could very well be a sugar rush, that's a lot of carbs eaten at one time. Another likely possibility is that it is a food allergy.

 

[Usf97j4x4]

It could very well be a sugar rush, that's a lot of carbs eaten at one time. Another likely possibility is that it is a food allergy.

I agree... you're taking in a major amount of sugars b/w the OJ, pineapple and fruit.

 

[JaredGalloway]

its the carbs...