- 09-04-2008, 10:13 PM
- 09-04-2008, 10:22 PM
09-04-2008, 10:27 PM
09-11-2008, 02:11 AM
ANY type of processed foods is not clean food. Junk food equals craploads of empty calories, therefore the more junk you eat, the more calories your body craves in an attempt to get more nutrients in. What is processed, well, you just have to ask yourself where the stuff came from, ”mother earth” or a food factory ? A can of energy drink may have as much sugar as a banana. However, a banana has vitamins, minerals, antioxidants, fibre etc. A can of energy drink has artificial colours, flavour enhancers, preservatives, stabilizers….ummm, it is not rocket science which one to choose from
Making a commitment to eat clean is hard but once you start, the benefits of it outweigh most of the desire for comfort foods, trust me, I used to be an ice-cream terminator
09-11-2008, 02:59 AM
09-11-2008, 03:06 AM
09-11-2008, 08:36 AM
08-28-2009, 03:07 AM
Hey i think this is happen because of your new WO.
Some days it happens with you because with heavy WO.
08-29-2009, 10:35 PM
in late but im in, i had and still have the same "problem" it started back many years ago when i got really into working out. I was in iraq for a year and had nothing to do with my free time so i started to just workout every day, it got to the point where i couldnt go 2 hours without a meal and i would eat everything that came my way. by time i left iraq i was in the best shape of my life and still to this day even after i stuff myself i eat every 2 hours
08-30-2009, 01:01 AM
I'm the same way. Working out every day really drives up a big appetite. The problem is finding enough food to eat. Luckily, I'll be in college soon and have an unlimited meal plan so I'll be able to eat as much as I want whenever I want.
09-02-2009, 12:25 PM
I dont understand the reasoning when someone says that there is a lot of sugar in fruits but there is candy,poptarts,fast food in their diet. Fruits are gifts to men and they provide so many vitamins, fiber. I cant stand the anti-fruit league. So what these people are trying to say is that they would rather avoid these 100 + types of plants jam packed with nutrients because there is some sugar in it?? Everyone on this site considers themselves a healthy eater, but no diet is healthy without fruits and veg. Chicken breasts and oats will do the job as far as bodybuilding goes (and I eat tons of them) , but at some point you have to invest in longevity and a healthy immune system. am i wrong
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