I'm looking for a way to increase my HCL naturally. I was hoping for maybe some foods than can rise it? (hopefully low carb)
What is HCL?
Its gotta be a typo I think. Bet he meant HDL.
I just use digestive enzymes. Don't really know what to tell you other than that. Are you having troubles digesting food?
You might try Milk Thistle too. If your liver isn't processing fats properly it can be a cause of acne. Cheap, and even if it doesn't work, your liver will still be better for trying it.
best method is to just supplement with Betaine HCL.
Most people are HCL deficient...moreso with age as well.
good article here: scroll down to read about hcl
TESTOSTERONE NATION - Question of Strength
Nutraplanet sells super enzymes from NOW cheap that contains betaine. Take them with every meal. I think this is currently my problem.. (hopefully) Tons of stomach issues lately and eczema is out of control!
“Lord, whom shall we go away to? You have sayings of everlasting life"- John 6:68
WHAT has science offered?
well i hope there's more reason to desire more hcl than alittle acne, as there are many other ways to do that.
low hcl can actually be very acurrately measured using a heiddenburg (or something) capsule test. alot of doctors dont perform it and its expensive but you can learn exactly how many hcl capsules to consume per meal to make up for the deficit. zinc and vitamin b1 are said to help, though benfotiame would be the preferrable source of b1 here as the absorption of the others is beyond negligable. additionally, things that nourish the adrenals assist the production of hcl (such as high dose pantethine), but i think the big one has to do with consuming something called histidine. im not talking 500mg capsules either; ive heard of people taking up to 8 grams a day. histidine is the precursor to histamine which is a major factor in hcl production.
symptoms of low hcl may include some or all of the following: gas, diarrhea, acid reflux, poor eyesight, constipation
again, if its just about acne, id go with the pantethine, maybe 3 600mg a day of the now brand double strength; theres actually a product with this amount in it made just for acne, though i forget the name. takes a few weeks. another avenue that even may be used in conjunction with this would be high doses of vitamin a, like a form derived from fish oil. ive heard of people taking 25000iu twice a day
Friend What is this used for? is it any kind body weight gainer or to lose weihgt or used by bodybuilder. Hope you will reply soon. What is this used for?
i wish it did something for that, actually i just found myself replying to a thread for someone looking for information about hcl (hydrochloric acid). that protocall i mentioned is for someone with acne, and i tried to disuede her from using hcl for that. it is weird this discussion took place on a bodybuilding forum, though in theory if a person had achloridia they would definately be a hard gainer.
that said, there are definately better ways to lose weight or gain muscle for anyone who isnt sick
what are the natural tips for the gain weight and fat,
please suggested me guys....
you want to gain fat? seriously?