Oils...

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    Oils...


    How many TSP. or TBSP to have with each meal while on a cut?:bb3:

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    Thats totally dependant on your what kind of oil it is?, your metabolism, how many carbs your taking in, how much you need to cut and a host of other factors. Posting up a sample of your current diet and macros and what types of oils your taking now would help us to help you.
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    Quote Originally Posted by Timmo View Post
    Thats totally dependant on your what kind of oil it is?, your metabolism, how many carbs your taking in, how much you need to cut and a host of other factors. Posting up a sample of your current diet and macros and what types of oils your taking now would help us to help you.
    WORD!
    •   
       

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    Quote Originally Posted by Timmo View Post
    Thats totally dependant on your what kind of oil it is?, your metabolism, how many carbs your taking in, how much you need to cut and a host of other factors. Posting up a sample of your current diet and macros and what types of oils your taking now would help us to help you.
    This should answer your question.

    Stupid Plateau need help!

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