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Old 08-12-2008, 08:15 PM   #1
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Oils...
How many TSP. or TBSP to have with each meal while on a cut?
 
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Old 08-15-2008, 11:32 AM   #2
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Thats totally dependant on your what kind of oil it is?, your metabolism, how many carbs your taking in, how much you need to cut and a host of other factors. Posting up a sample of your current diet and macros and what types of oils your taking now would help us to help you.
 


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Old 08-15-2008, 06:06 PM   #3
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Quote:
Originally Posted by Timmo
Thats totally dependant on your what kind of oil it is?, your metabolism, how many carbs your taking in, how much you need to cut and a host of other factors. Posting up a sample of your current diet and macros and what types of oils your taking now would help us to help you.
WORD!
 


I'm starving on 2,000 calories a day. I will eat your fucking brain.
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Old 08-15-2008, 06:26 PM   #4
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Quote:
Originally Posted by Timmo
Thats totally dependant on your what kind of oil it is?, your metabolism, how many carbs your taking in, how much you need to cut and a host of other factors. Posting up a sample of your current diet and macros and what types of oils your taking now would help us to help you.
This should answer your question.

Stupid Plateau need help!
 
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