creatine. help?

lightemup

lightemup

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I'm a 17 year old, lbs, 5,10 and getting ready for football. i need suggestions to make sure its ok to take creatine and if it will effect hormones.i will also be taking this with whey. i hear people say it doesn't but i need to be sure. which brand of creatine should i get? what kind? if you could post a link to the best there is i would appreciate it. i only buy the best i don't go cheap on my body. thanks a lot guys:squat:
 

klownh8er

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lol it no it doesn't affect your hormones in the way you're thinking. you have natural creatine levels already in your muscles from eating steak. supplementing with creatine basically is just raising your already normal creatine levels.

a good place to buy creatine is right here at nutraplanet.com
just get good ol' bulk creatine monohydrate or http://www.nutraplanet.com/product/controlled-labs/green-magnitude-1-83-lb.html if you want a decently flavored creatine (my personal favorite)

just be sure to drink plenty of that water or you'll dehydrate easily
 

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