10gs weight of KWICK KARB powder = how many grams of carbs?
a 60cc scoop = 30g of carbs
It has a density of 2 so divide in half the amount of the scoop for the amount of carbs
using a scoop is alot easier then weighing it. I believe KwikKarb is a pure supplement to 1g KwikKarb=1g Carbohydrate. Id say use the method above instead of breaking out the scale everytime
Typically WMS is 95% of weight as carbs.
i guess i heard wrong, i thought I read that it was a pure carb product. just outta curiosity what is the other 5%? fiber?
thanks for the responses