Borage oil and X-Factor

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    Neil5585's Avatar
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    Borage oil and X-Factor


    I know it's mentioned to reduce anti-inflammatory oils like fish oil, flax, etc, but what about borage oil that I take for GLA? Should this also be reduced while using X-Factor?

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    cal62887's Avatar
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    It may be a smart idea to limit the Borage Oil since I believe GLA is an Omega-6 and has anti-inflammatory properties.

    Depending on your diet and how much EFA rich foods you currently eat, you may be able to low-dose Borage Oil while on X Factor.
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    What Cal said is exact. Limiting it's intake is best.
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