Bodybuilding ForumYour AmSpace Profile
Register Forum AmSpaceStore Rules Search Today's Posts Mark Forums Read
Join Anabolicminds.com!! Register Today!
 
  AnabolicMinds.com Forum > Supplement Store > NutraPlanet
 
LinkBack Thread Tools Search this Thread
Old 01-04-2008, 04:06 PM   #1
Registered User
 
Neil5585's Avatar
 
Join Date: Jan 2008
Stats: 6'0" 230 lbs
Posts: 310
Leave Comment
Reputation: 258 Neil5585 is a jewel in the rough
Points: 566, Level: 8Points: 566, Level: 8Points: 566, Level: 8
Level up: 9%, 34 Points neededLevel up: 9%, 34 Points neededLevel up: 9%, 34 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Raspberry ketones--dose and effect

I tried searching the forum here but I didn't find an exact answer to this.

How much of a stimulant effect do you get from RK? Or is there none at all?

I've seen doses usually in the 300mg/day range, but I've also heard this can be bumped up. What kind of doses can you do? I'm assuming one of the factors in this is how much of a stimulant effect you get from it.
 
Neil5585 is offline   Reply With Quote
Old 01-04-2008, 04:18 PM   #2
NutraPlanet Fanatic
Board Sponsor
 
dsade's Avatar
 
Join Date: Mar 2003
Age: 37
Posts: 10,697
Leave Comment
Reputation: 9109 dsade has a reputation beyond reputedsade has a reputation beyond reputedsade has a reputation beyond reputedsade has a reputation beyond reputedsade has a reputation beyond reputedsade has a reputation beyond reputedsade has a reputation beyond reputedsade has a reputation beyond reputedsade has a reputation beyond reputedsade has a reputation beyond reputedsade has a reputation beyond repute
Points: 24,293, Level: 68Points: 24,293, Level: 68Points: 24,293, Level: 68
Level up: 69%, 607 Points neededLevel up: 69%, 607 Points neededLevel up: 69%, 607 Points needed
Activity: 45%Activity: 45%Activity: 45%

View Profile
Not so much stim effect.

How much you take depends on what you are combining it with. Used alone, I would around 300mg 2-3 times a day.
 



WWW.NUTRAPLANET.COM
Stretch your body, stretch your mind...let Nutraplanet stretch your Dollar.

Recomp Performance Nutrition - "Blood, Sweat, and Tears doesn't mean crying while you struggle to put your tampon in." ~dsade
dsade is offline   Reply With Quote
Old 01-04-2008, 04:34 PM   #3
The Mutant
 
Rivet's Avatar
 
Join Date: Apr 2005
Posts: 1,696
Leave Comment
Reputation: 233 Rivet has a spectacular aura about
Points: 2,561, Level: 21Points: 2,561, Level: 21Points: 2,561, Level: 21
Level up: 22%, 239 Points neededLevel up: 22%, 239 Points neededLevel up: 22%, 239 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Only noticeable effect for me is a slight warming sensation in my stomach.
 
Rivet is offline   Reply With Quote
Old 01-04-2008, 04:36 PM   #4
Registered User
 
fatburner2007's Avatar
 
Join Date: Mar 2007
Posts: 892
Leave Comment
Reputation: 225 fatburner2007 has a spectacular aura about
Points: 3,119, Level: 23Points: 3,119, Level: 23Points: 3,119, Level: 23
Level up: 24%, 181 Points neededLevel up: 24%, 181 Points neededLevel up: 24%, 181 Points needed
Activity: 2%Activity: 2%Activity: 2%

View Profile
Guess that means it is working?

Quote:
Originally Posted by Rivet
Only noticeable effect for me is a slight warming sensation in my stomach.
 
fatburner2007 is offline   Reply With Quote
Old 01-04-2008, 04:37 PM   #5
Registered User
 
Neil5585's Avatar
 
Join Date: Jan 2008
Stats: 6'0" 230 lbs
Posts: 310
Leave Comment
Reputation: 258 Neil5585 is a jewel in the rough
Points: 566, Level: 8Points: 566, Level: 8Points: 566, Level: 8
Level up: 9%, 34 Points neededLevel up: 9%, 34 Points neededLevel up: 9%, 34 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally Posted by dsade
Not so much stim effect.

How much you take depends on what you are combining it with. Used alone, I would around 300mg 2-3 times a day.

Thanks dsade. What happens if you take more?

What sort of supplements being stacked with it would require a lower dose of RK?
 
Neil5585 is offline   Reply With Quote
Old 01-04-2008, 04:51 PM   #6
The Mutant
 
Rivet's Avatar
 
Join Date: Apr 2005
Posts: 1,696
Leave Comment
Reputation: 233 Rivet has a spectacular aura about
Points: 2,561, Level: 21Points: 2,561, Level: 21Points: 2,561, Level: 21
Level up: 22%, 239 Points neededLevel up: 22%, 239 Points neededLevel up: 22%, 239 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally Posted by fatburner2007
Guess that means it is working?
That's how I see it. I could be wrong. If the room I'm in is "just right" I will break a sweat after taking RKs.
 
Rivet is offline   Reply With Quote
Old 01-06-2008, 05:53 AM   #7
boots with the fur
 
asianbabe's Avatar
 
Join Date: Sep 2006
Age: 22
Posts: 1,618
Leave Comment
Reputation: 881 asianbabe is a splendid one to beholdasianbabe is a splendid one to behold
Points: 3,170, Level: 23Points: 3,170, Level: 23Points: 3,170, Level: 23
Level up: 24%, 130 Points neededLevel up: 24%, 130 Points neededLevel up: 24%, 130 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally Posted by Neil5585
Thanks dsade. What happens if you take more?

What sort of supplements being stacked with it would require a lower dose of RK?
If you stacked it with TTA+SM+PLCAR+Potassium Pyruvate you wouldn't need that much.

Thermo effect will be slight, not uncomfortable to the stomach like cayenne pepper can be sometimes.

You can feel free to experiment with dosing, but start off low. I would take them either before large meals and pre-workout.
 
asianbabe is offline   Reply With Quote
Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search



All times are GMT -5. The time now is 05:23 PM.



Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0 ©2007, Crawlability, Inc.
Copyright
2002 - 2008 Anabolicminds.com