Everyone's Off Season Arsenal?
- 09-30-2007, 08:35 PM
- 09-30-2007, 08:43 PM
My (delayed due to CC limit and moving house costs) list contains:
The primordial performance range, and some Giant Nutrition range stuff, which nutra does not stock so I guess I should not mention.
09-30-2007, 08:48 PM
09-30-2007, 08:50 PM
09-30-2007, 09:19 PM
I use the Dialene for added energy, when I don't use RPM, and to keep my metabolism going. Also, you get a free bottle of Sesamin with it
09-30-2007, 10:21 PM
NO Shotgun has an impressive ingredient list but with the esterfied arginine, glutamine and creatine doesn't it taste like total ass? What flavour is it anyway?
09-30-2007, 11:41 PM
NO-shotgun has an awwwwful taste, but it works so its worth it, i heard they were coming out with a new flavor...but thats it
10-01-2007, 02:10 AM
10-01-2007, 02:18 AM
10-01-2007, 02:53 AM
It's just that Giant don't do international shipping. Which sucks. They have an awesome range of high quality products.
10-01-2007, 03:07 AM
I'll probably be rotating a few stack ideas
RPM with Drive
FX, HDX2, Retain2
Get your FREE RIPPED GUIDE
10-01-2007, 08:44 AM
10-01-2007, 10:12 AM
10-01-2007, 10:33 AM
Seriously, the best move I ever made was just training and eating for the first 4 or so years between 19 and 22. At 20, I was up to 296. ALthough there was fat to lose, when I did drop it, all that newly acquired muscle was there. I had an abdominal hernia these past couple of months so it is hard to say when my next show will be. I'm figuring early Spring of next year as I want to do it right.
Keep the posts coming as it is always interesting to see everyone's plans.
Also, maybe we can make a Q and A section if NP is ok with it for training and diet as a sub forum in the Np section......
10-01-2007, 10:37 AM
10-01-2007, 10:50 AM
10-01-2007, 11:24 AM
At that time when I hit 296, I don't remember but I think I used the original 1-T ether gels and a 4 AD spray. Maybe boldione too? Not sure, but everything was legal. Genetically, I have always built muscle quite easily. Here is a pic of me at barely 18 winning the NJ States and using nothing but whey and glutamine
10-01-2007, 11:46 AM
damn impressive. when did you start bodybuilding in general? How much weight do you plan on adding this offseason?
I also see you dont use any type of creatine.....care to explain why or why not?
10-01-2007, 12:03 PM
I started training at 14. When I say training, I mean real training and diet. I remember bringing my chicken and broccoli to physics class in high school, lol. I use CEE. I didn't list everything I use, just a general outline. Add Cissus-Drol to that list for the matter. I just love training. I am not putting a number on where I want to go this off season. Just as much muscle with as little fat as possible. Time to start battling it out with the other young guns, lol.
10-01-2007, 12:12 PM
10-01-2007, 12:42 PM
jeezee someone like you makes me wish i didnt do a sport in college and just hit gym fulltime that first 20lbs frosh year would of been 20lbs per year hehe and would of scored all the girls intead of half them /flex
10-01-2007, 08:22 PM
10-01-2007, 08:37 PM
grexx how many grams of Glutamine do you dose per day
Facebook John Smeton Fitness
10-01-2007, 09:03 PM
10-05-2007, 10:35 AM
10-05-2007, 11:07 AM
I don't really have an off season per se. Here are the supplements I stick with throughout most of the year though:
some kind of joint support (SuperCissus+ from now on, works amazingly well and very fast)
Cytocarb II powder
some sort of stim for pre-workout or early mornings (adrenaline right now)
I will also be taking the PSlin/AP stack as much as possible from now on, but I am not sure if I should be cycling and if so how long should my on and off cycles be?
I also think cycle support should be taken by anyone who cycles ph's.
10-05-2007, 11:46 AM
10-05-2007, 12:06 PM
For recovery, I am loving WMS with 50 g whey, 10 g glutamine, 3-6 g CEE, and AP/SUper Cissus
At night, I am using GABA, Glutamine, Powerfull and ZMA
In the AM, I love whey, b-vitamins, multi, fish oils, glutamine
10-05-2007, 02:15 PM
def one of the few guys who uses gluatmine interesting not here to say blah blah stuff works or doesnt. just impresses me someone with your body and knowledge uses it so makes me start to question it again ! im all about the bcaa, leucine, and taurine
10-05-2007, 10:21 PM
I gotta go a little light this year because Im buying a new car so this is what I got
Fish Oil (mega dose 30gr+)
Yellow Gold (maybe)
Cycle Support... gotta stay healthy right, lol
SizeON (got for $20)
and lots of food
*Year round stuff
I'm doing NeoVar + RPM now and it's very nice. I may throw it in to somthing if I ever needed a P.C.T or somthing like that
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