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bulk powerfull dosage

someonehs

New member
Hey all... I was looking at getting another 2 month supply of blue up, but then noticed that they had bulk powerfull so I figured i'd give that a try, any options on the two?

Anyways... As far as dosage, from what I read i figured that I should be taking anywhere from 4-6grams per day, (I'm 184 pounds about 18% bf) Split into 2 dosages.. 1 pre workout, and 1 pre bed? I work out at about 5:30pm and head to bed at about 11pm, would it be more beneficial to spread out the dosages?

Thanks for all the help!!
 
As per this thread>>>Invalid Link Removed

"Before early morning cardio
30 minutes pre workout
before bed"

So there is your spread, and when to dose :)

Another thread: Invalid Link Removed

Hope this helps,

Neoborn
 
never capped anything so I couldn't really say. Although it is quite a fine powerder so i would assume well?? But I can tell you that it tastes like absolute death and doesn't disolve well... did the dump and chance method, intense!
 
from what I have read you aren't supposed to take this with carbs... but is it a problem to take it with your pre-bed shake? its just water +casien protein... thanks.
 
someonehs said:
Hey all... I was looking at getting another 2 month supply of blue up, but then noticed that they had bulk powerfull so I figured i'd give that a try, any options on the two?

Anyways... As far as dosage, from what I read i figured that I should be taking anywhere from 4-6grams per day, (I'm 184 pounds about 18% bf) Split into 2 dosages.. 1 pre workout, and 1 pre bed? I work out at about 5:30pm and head to bed at about 11pm, would it be more beneficial to spread out the dosages?

Thanks for all the help!!
Click to expand...

4-6g sounds a little high, just remember it needs to be NOT with carbs for max hgh effect. so best is upon waking and wait 1hr for carbs, and right before bed.
 
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