bulk powerfull dosage

  1. bulk powerfull dosage


    Hey all... I was looking at getting another 2 month supply of blue up, but then noticed that they had bulk powerfull so I figured i'd give that a try, any options on the two?

    Anyways... As far as dosage, from what I read i figured that I should be taking anywhere from 4-6grams per day, (I'm 184 pounds about 18% bf) Split into 2 dosages.. 1 pre workout, and 1 pre bed? I work out at about 5:30pm and head to bed at about 11pm, would it be more beneficial to spread out the dosages?

    Thanks for all the help!!


  2. As per this thread>>>PowerFULL Dosing Regimen!!!!

    "Before early morning cardio
    30 minutes pre workout
    before bed"

    So there is your spread, and when to dose

    Another thread: Powerfull Dosage

    Hope this helps,

    Neoborn

  3. thanks for the links!
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  4. how is this powder? easy to cap?

  5. never capped anything so I couldn't really say. Although it is quite a fine powerder so i would assume well?? But I can tell you that it tastes like absolute death and doesn't disolve well... did the dump and chance method, intense!

  6. capping shouldn't be bad...it's a relatively heavy powder and is pretty fine...

  7. Quote Originally Posted by PumpingIron View Post
    capping shouldn't be bad...it's a relatively heavy powder and is pretty fine...
    cool thank you

  8. from what I have read you aren't supposed to take this with carbs... but is it a problem to take it with your pre-bed shake? its just water +casien protein... thanks.
  9. Never enough
    EasyEJL's Avatar

    Quote Originally Posted by someonehs View Post
    Hey all... I was looking at getting another 2 month supply of blue up, but then noticed that they had bulk powerfull so I figured i'd give that a try, any options on the two?

    Anyways... As far as dosage, from what I read i figured that I should be taking anywhere from 4-6grams per day, (I'm 184 pounds about 18% bf) Split into 2 dosages.. 1 pre workout, and 1 pre bed? I work out at about 5:30pm and head to bed at about 11pm, would it be more beneficial to spread out the dosages?

    Thanks for all the help!!
    4-6g sounds a little high, just remember it needs to be NOT with carbs for max hgh effect. so best is upon waking and wait 1hr for carbs, and right before bed.
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