How Many Teaspoons 1/4 or 1/4 For Beta alanine

  1. New Member
    themandaloria's Avatar
    Join Date
    Jul 2007
    Posts
    242
    Rep Power
    217
    Level
    13
    Lv. Percent
    21.29%

    How Many Teaspoons 1/4 or 1/4 For Beta alanine


    I need to know how much i should add to my pre workout drink. I'm confused because there is no measurement in the bottle.

    I need this for citrulline malate and Beta alanine

  2. Registered User
    Zombie's Avatar
    Stats
    5'8"  212 lbs.
    Join Date
    May 2006
    Age
    32
    Posts
    5,584
    Rep Power
    2926
    Level
    49
    Lv. Percent
    42.87%
    Achievements Activity ProPosting ProPosting Authority

    you can read the label and see that it says
    1/4tsp =900mg

    add 5
  3. Board Sponsor
    crader's Avatar
    Stats
    5'3"  126 lbs.
    Join Date
    Jan 2007
    Age
    41
    Posts
    7,241
    Rep Power
    51552
    Level
    56
    Lv. Percent
    96.24%
    Achievements Activity ProPosting ProPosting Authority

    Definitly don't over do it..start small a 1/4 teaspoon. If you take to much boy will you regret it. first the burn then the vomitting..blech
    •   
       

  4. Registered User
    Zombie's Avatar
    Stats
    5'8"  212 lbs.
    Join Date
    May 2006
    Age
    32
    Posts
    5,584
    Rep Power
    2926
    Level
    49
    Lv. Percent
    42.87%
    Achievements Activity ProPosting ProPosting Authority

    well 4.5 g gives a nice itch
  5. New Member
    Blk98Bird's Avatar
    Join Date
    Mar 2007
    Posts
    121
    Rep Power
    160
    Level
    9
    Lv. Percent
    69.01%

    Sack up and toss at least a teaspoon in that puppy .

    Or start a little lower if you want; eventually the tingles go away. I don't even get them from a teaspoon on an empty stomach anymore even if it's just mixed with some water.
  6. New Member
    themandaloria's Avatar
    Join Date
    Jul 2007
    Posts
    242
    Rep Power
    217
    Level
    13
    Lv. Percent
    21.29%

    I need to figure out the dosing since i have Purple wraath and Green Magnitude
  7. NutraPlanet Fanatic
    dsade's Avatar
    Join Date
    Mar 2003
    Age
    44
    Posts
    22,034
    Rep Power
    1048429
    Level
    92
    Lv. Percent
    18.71%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by crader View Post
    Definitly don't over do it..start small a 1/4 teaspoon. If you take to much boy will you regret it. first the burn then the vomitting..blech
    FAP FAP FAP FAP
    Evolutionary Muse - Inspire to Evolve
    BPS - Where Body meets Performance
    Flawless Skin Couture - We give you the tools to make you Flawless
  8. New Member
    themandaloria's Avatar
    Join Date
    Jul 2007
    Posts
    242
    Rep Power
    217
    Level
    13
    Lv. Percent
    21.29%

    lol. I'm buying some other products that have the measurements for CM and BA already
  

  
 

Similar Forum Threads

  1. How many ml of clomid do i need for superdrol?
    By cspaid in forum Anabolics
    Replies: 8
    Last Post: 05-28-2013, 05:37 PM
  2. How many bottles of Clomiphen would I need for PCT
    By awickham544 in forum Post Cycle Therapy
    Replies: 2
    Last Post: 07-22-2012, 02:55 PM
  3. How many of you love what you do for a living?
    By BPjohn123 in forum General Chat
    Replies: 13
    Last Post: 04-29-2011, 10:34 PM
  4. how many of you drink and/or smoke regularly...?
    By bhoke in forum General Chat
    Replies: 20
    Last Post: 02-04-2006, 05:53 PM
  5. Replies: 13
    Last Post: 12-19-2005, 10:18 PM
Log in
Log in