How Many Teaspoons 1/4 or 1/4 For Beta alanine
- 08-02-2007, 08:50 PMNew Member
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How Many Teaspoons 1/4 or 1/4 For Beta alanine
I need to know how much i should add to my pre workout drink. I'm confused because there is no measurement in the bottle.
I need this for citrulline malate and Beta alanine
- 08-02-2007, 08:54 PMRegistered User
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you can read the label and see that it says
1/4tsp =900mg
add 5
- 08-02-2007, 09:17 PMBoard Sponsor
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Definitly don't over do it..start small a 1/4 teaspoon. If you take to much boy will you regret it. first the burn then the vomitting..blech
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- 08-02-2007, 09:25 PMRegistered User
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well 4.5 g gives a nice itch
- 08-03-2007, 02:00 AMNew Member
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Sack up and toss at least a teaspoon in that puppy
.
Or start a little lower if you want; eventually the tingles go away. I don't even get them from a teaspoon on an empty stomach anymore even if it's just mixed with some water. - 08-03-2007, 03:42 AMNew Member
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I need to figure out the dosing since i have Purple wraath and Green Magnitude
- 08-07-2007, 06:02 PMNutraPlanet Fanatic
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FAP FAP FAP FAP
Originally Posted by crader 
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Flawless Skin Couture - We give you the tools to make you Flawless - 08-07-2007, 06:47 PMNew Member
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lol. I'm buying some other products that have the measurements for CM and BA already
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