Yellow Gold and Berberine dosage
- 06-08-2007, 03:52 AM
- 06-08-2007, 04:15 AM
I say 400-500mg 3Xday would be good for either.~ Nothing can kill the Grimace!!
- 06-08-2007, 08:28 AM
06-08-2007, 08:40 AM
06-08-2007, 08:59 AM
I use 400mg, 30 minutes or so before meals.
06-08-2007, 09:16 AM
06-08-2007, 09:31 AM
right now I have berberine that I bought months ago, and because they don't have it at NP anymore I don't know what dosage I should use. 400-500mg of pure berberine hcl sounds a bit too much to me. But again i have no idea what the right dosage could be.
I will soon buy YG and since YG is not pure berberine, but plant extract (but here I'm maybe wrong. Maybe they are the exact same thing) I guess the dose must be higher. But how much higher?
06-08-2007, 09:32 AM
06-08-2007, 09:33 AM
06-08-2007, 09:38 AM
06-08-2007, 10:31 AM
Take 300mg, wait, eat.
Incress dose next time, until you get runny poop or light headed.
06-08-2007, 10:38 AM
06-08-2007, 03:53 PM
600 mgs(yg only) 4x a day with food for me and i have been dropping weight like crazy..im loving YG..always with food
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