Yellow Gold and Berberine dosage

  1. Advanced Member
    Rostam's Avatar
    Join Date
    Jul 2004
    Posts
    790
    Rep Power
    46884
    Level
    24
    Lv. Percent
    27.85%

    Yellow Gold and Berberine dosage


    What is the dosage for the NP's Yellow Gold? Does 200-250mg 3 times per day sound right?
    What about berberine? I've red in some posts that 100-200mg 3 times per day seems to be a reasonable dose. Right?

  2. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    33
    Posts
    10,499
    Rep Power
    61215
    Level
    72
    Lv. Percent
    91.99%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    I say 400-500mg 3Xday would be good for either.
    ~ Nothing can kill the Grimace!!


  3. Advanced Member
    Rostam's Avatar
    Join Date
    Jul 2004
    Posts
    790
    Rep Power
    46884
    Level
    24
    Lv. Percent
    27.85%

    Thanks.
    Anybody else? Dsade?
    •   
       

  4. Senior Member
    rugger48's Avatar
    Stats
    6'2"  245 lbs.
    Join Date
    Sep 2003
    Age
    45
    Posts
    1,081
    Rep Power
    61393
    Level
    27
    Lv. Percent
    34.37%
    Achievements Posting Pro

    Quote Originally Posted by Rostam View Post
    What is the dosage for the NP's Yellow Gold? Does 200-250mg 3 times per day sound right?
    What about berberine? I've red in some posts that 100-200mg 3 times per day seems to be a reasonable dose. Right?

    I would confirm if both of these are the same thing first. Nobody has come out and said they are or are not the same thing, but if they are you could be using too much.
  5. Senior Member
    nelix's Avatar
    Join Date
    May 2007
    Posts
    1,329
    Rep Power
    756
    Level
    27
    Lv. Percent
    47.1%
    Achievements Posting Pro

    I use 400mg, 30 minutes or so before meals.
  6. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    33
    Posts
    10,499
    Rep Power
    61215
    Level
    72
    Lv. Percent
    91.99%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by rugger48 View Post
    I would confirm if both of these are the same thing first. Nobody has come out and said they are or are not the same thing, but if they are you could be using too much.
    If you've bought bulk Berb, and YG you'd have a pretty good idea.
    ~ Nothing can kill the Grimace!!


  7. Advanced Member
    Rostam's Avatar
    Join Date
    Jul 2004
    Posts
    790
    Rep Power
    46884
    Level
    24
    Lv. Percent
    27.85%

    Quote Originally Posted by rugger48 View Post
    I would confirm if both of these are the same thing first. Nobody has come out and said they are or are not the same thing, but if they are you could be using too much.

    right now I have berberine that I bought months ago, and because they don't have it at NP anymore I don't know what dosage I should use. 400-500mg of pure berberine hcl sounds a bit too much to me. But again i have no idea what the right dosage could be.

    I will soon buy YG and since YG is not pure berberine, but plant extract (but here I'm maybe wrong. Maybe they are the exact same thing) I guess the dose must be higher. But how much higher?
  8. Board Supporter
    joecski's Avatar
    Join Date
    Dec 2004
    Age
    46
    Posts
    776
    Rep Power
    509
    Level
    22
    Lv. Percent
    8.01%

    Quote Originally Posted by nelix View Post
    I use 400mg, 30 minutes or so before meals.

    I've been using 500mg about 15 minutes prior to eating starting this week. If I wait any more than like 20 mins I can start feeling slightly disoriented, kind of lightheaded, and I know its carb time!
  9. Advanced Member
    Rostam's Avatar
    Join Date
    Jul 2004
    Posts
    790
    Rep Power
    46884
    Level
    24
    Lv. Percent
    27.85%

    Quote Originally Posted by prld2gr8ns View Post
    If you've bought bulk Berb, and YG you'd have a pretty good idea.

    I don't know. I have only berberine.
  10. Advanced Member
    Rostam's Avatar
    Join Date
    Jul 2004
    Posts
    790
    Rep Power
    46884
    Level
    24
    Lv. Percent
    27.85%

    Quote Originally Posted by joecski View Post
    I've been using 500mg about 15 minutes prior to eating starting this week. If I wait any more than like 20 mins I can start feeling slightly disoriented, kind of lightheaded, and I know its carb time!
    nelix, joescki, are you talking about YG or berberine. Asking just in case they are not the exact same thing.
  11. Senior Member
    nelix's Avatar
    Join Date
    May 2007
    Posts
    1,329
    Rep Power
    756
    Level
    27
    Lv. Percent
    47.1%
    Achievements Posting Pro

    YG.
    Take 300mg, wait, eat.
    Incress dose next time, until you get runny poop or light headed.
  12. Board Supporter
    joecski's Avatar
    Join Date
    Dec 2004
    Age
    46
    Posts
    776
    Rep Power
    509
    Level
    22
    Lv. Percent
    8.01%

    Quote Originally Posted by nelix View Post
    YG.
    Take 300mg, wait, eat.
    Incress dose next time, until you get runny poop or light headed.
    Same - YG.
  13. Registered User
    wojo's Avatar
    Join Date
    Oct 2002
    Posts
    1,902
    Rep Power
    1099
    Level
    33
    Lv. Percent
    27.27%
    Achievements Activity ProPosting Pro

    600 mgs(yg only) 4x a day with food for me and i have been dropping weight like crazy..im loving YG..always with food
  

  
 

Similar Forum Threads

  1. Yellow Gold and anabolic pump
    By sideshowdoc in forum Supplements
    Replies: 2
    Last Post: 12-08-2012, 05:35 PM
  2. bulk yellow gold and bulk pslin
    By sanchezgreg18 in forum Supplements
    Replies: 13
    Last Post: 07-01-2009, 03:33 PM
  3. Yellow Gold and Refeeds - Worth doubling down?
    By Blk98Bird in forum Supplements
    Replies: 8
    Last Post: 01-15-2008, 06:56 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in