- 04-16-2007, 11:50 AM
- 04-16-2007, 11:58 AM
As for servings, that depends on how much you are taking per serving. Post workout, I would take in around 50-60 grams, meaning a kilo would give you 20 servings or so.Evolutionary Muse - Inspire to Evolve
Flawless Skin Couture - We give you the tools to make you Flawless
04-16-2007, 12:05 PM
04-16-2007, 12:08 PM
04-16-2007, 12:12 PM
04-26-2007, 03:02 PM
Mine says 1/4 tsp = 600 mg. It took 11 tsp to fill a normal protein scooper, so that gives 26.4 g per scoop, not compacted. Sounds right??
Edit: Oh, and I recorder EVETYTHING I eat, Would this just be considered 26 g carbs?
04-27-2007, 10:48 PM
I took my scoop from my cytocarb powder. I took 1/4" teaspoon until it filled and it came out to 15grams. Sure would be nice if NP included a scoop that says so much grams per scoop
This stuff is amazing though. I don't know how much "pumps" i've noticed but I gained weight really fast adding this stuff 2x a day to shakes and no bloat like malto. I really like mixing this with on vanilla whey, hersheys dark cocoa, milk, and 2 teaspoons of sugar. It tastes like a oreo smoothie!
ôLord, whom shall we go away to? You have sayings of everlasting life"- John 6:68
WHAT has science offered?
06-07-2007, 08:19 AM
im a little confused as to how much can fit in a standard protien scoop...i usually use 2 scoops Post workout. So there is no accurate way except for using a teaspoon and filling the scoop right?
06-07-2007, 02:02 PM
06-10-2007, 06:16 AM
06-10-2007, 12:42 PM
06-14-2007, 08:16 PM
06-14-2007, 08:38 PM
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