Green Tea Extract dosage

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    Green Tea Extract dosage


    I'm pretty sure I saw this somewhere, I don't know where, b/c i can't find it again, but for the bulk green teat extract, is 1/4 tsp = 700mg? I just wanna make sure.

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    Scratch that question I asked, I just looked at the tub and it says 1/4 tsp = 700g lol. I knew I saw it somewhere. I've been taking 1/4 tsp 2 times a day. Do you guys think thats an adequate dose?
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    Looks like a good dosage.
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