- 02-09-2007, 12:36 AM
- 02-09-2007, 01:33 AM
- Join Date
- Mar 2003
- Rep Power
- Lv. Percent
Between the two? berberine.
For ALA, I would take around 300mg ALA per 75 grams of carbs.
BPS - Where Body meets Performance
Flawless Skin Couture - We give you the tools to make you Flawless
- 02-09-2007, 03:55 AM
Sounds good. Thanks for the help