Whats the usual dosage that most people use for this? I did a quick search and didn't find anything. Also, this doesn't need to be put in capsules does it?
I've never taken bulk supps before, i just got this one for christmas and haven't done much reading on it yet. Guess I'm going to have to get something to weigh this stuff out eh
I've never taken bulk supps before, i just got this one for christmas and haven't done much reading on it yet. Guess I'm going to have to get something to weigh this stuff out eh
Just got back from my work out, i gotta say i was surprised that this stuff worked after the first time using it. Pumps where extremely good, way better than the creatine i was using before hand.
I didn't have any juice to mix it in so i just used water, i'll be sure to get some juice for tomorrow!
if you read the labels gluconate 1/4 tsp is 600 mg so 1 tsp and 1/4 are 3 grams each 100 grams container has that info on the label you just read it and make the math
if you read the labels gluconate 1/4 tsp is 600 mg so 1 tsp and 1/4 are 3 grams each 100 grams container has that info on the label you just read it and make the math
if you read the labels gluconate 1/4 tsp is 600 mg so 1 tsp and 1/4 are 3 grams each 100 grams container has that info on the label you just read it and make the math
Sorry to beat this like a dead horse........I just got the Ultimate Mass Stack, and I'm trying to figure out how much to take. Looks like everybody is saying 3g. of each. Your quote looks like it says 1.25 teaspoons = 3grams. Am I reading that right? Thanks for any help available.
Sorry to beat this like a dead horse........I just got the Ultimate Mass Stack, and I'm trying to figure out how much to take. Looks like everybody is saying 3g. of each. Your quote looks like it says 1.25 teaspoons = 3grams. Am I reading that right? Thanks for any help available.
dont worry. we are here to help. Well im not on this stack but i remmeber that each container had in front how many mg were in 1/4 tsp if i recall some of the containers say they have 600mg/1 tsp and others 900mg/ 1 tsp just do the math i dont remmeber how much is in each tsp
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