Any advice

[Breezed_one]

I just got my order. I got 400 grams of bulk powerfull and 300 grams of Muira Puama. For the powerfull the posts I have read say around 4gr a day, seperated into morning, noon and night on a empty stomach. And the Muira Puama I am having some problems on finding a dosing regiment and whether it should be done with the powerfull on a empty stomach or not. Also using bulk cissus as well and do that 3gr a day split in two. Any advice. Thanks appreciate the help...

[dsade]

I would take MP at a gram per dose, 3 times a day around 1/2 hour before meals.