I have a dosing question can some of you guys help me out

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    I-Vtec's Avatar
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    I have a dosing question can some of you guys help me out


    Upon searching and reading to the point of a headache, I havent reall seen mentioned.


    Mauiria Puama for me and the wife

    Bulk Maca For me and the wife

    SHe is 122lbs im 227lbs im not sure if its weight dependent.

    Can anyone shed some light

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    MP - you - 2-4gm day
    her - *guess* 1-2gm day

    Maca - both - a heaping spoon 2-3 times a day

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