DSADE, question for ya!

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    DSADE, question for ya!


    This is what i have so far. How many grams should i take of each?

    L-Tyrosine
    Acetyl L-Carnitine
    Creatine Gluconate
    N-Acetyl-Cysteine (NAC)
    Taurine Powder

    Anything else i should add to this or delete before putting the order through. I posted in the supplement section regarding pre-workout concoction and you had responded, so i wanted to know what you thought of what i'm ordering and dosages.

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    You already asked thin in another thread right?
    We have the same discussion in another thread (the 3rd one) and all the dosage are listed there.
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    Quote Originally Posted by joebo
    This is what i have so far. How many grams should i take of each?

    L-Tyrosine
    Acetyl L-Carnitine
    Creatine Gluconate
    N-Acetyl-Cysteine (NAC)
    Taurine Powder

    .
    Preworkout:

    Tyrosine - 1-1.5 grams
    ALCAR - 2 grams
    CreaGluc - 5 grams
    NAC - 1-1.5 grams
    Taurine 3-4 grams
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    Anything i should add to the list?? Thanks dsade!!
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    Beta-Alanine and Leucine are both great pre-/during workout additions.

    Arginine Alpha Ketoglutarate or Arginine Ethyl Ester would both be good for NO boosting.
    Evolutionary Muse - Inspire to Evolve
    BPS - Where Body meets Performance
    Flawless Skin Couture - We give you the tools to make you Flawless
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