Serving Size For Bulk Phenibut??

Antabolix

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I just got some bulk phenibut(np) and the jar says 100 mg a serving. It doesn't come with a scoop, and doesn't say how much is in a serving. 1/4 teaspon? 1/2 teaspoon? I want to take 300-500 mg of phenibut for my first time, but don't know what that equates to..anyone know?
 

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