to best use. - to best use.

  1. Advanced Member
    reptone's Avatar
    5'6"  206 lbs.
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    I took advantage of the sale at NP and picked up the small one. How do some of you use it? In water? Shake? I tasted a little and it`s like salty bleach(I imagine). Recommended dose and how to administer? Thanks in advance.
    BTW, I used to use GABA in the early 90`s. I just added it to juice and downed it before bed.

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    NutraPlanet CS's Avatar
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    I am not stating that there isn't a better strategy (someone fill me in please if there is), but personally when I use Phenibut, I just mix about 500mg-1500mg (depends on my day) in about 4 ounces of water, stir it up, and choke it down. While Phenibut doesn't taste the best, the taste doesn't seem to linger for long at all, especially with a good chaser like juice. Water works just fine, but if you would like to mask the taste, mixing it in juice is perfectly fine as well.

    Hope this helps....

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    Cyplex's Avatar
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    I put it directly on my tongue and wash it down with water. It tastes real bad but prevents me from taking to often.

    Since this would be your first time, I would be interested to read about your experience.

  4. Advanced Member
    rottie76's Avatar
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    I usually just put one scoop of powder under my tongue and wash it down with a "spritzer" (wine & seltzer) It does get into your system quicker that way - very mellow, relaxed feeling follows. Let us know how it goes. Yes, it's a little salty...

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