kwick karb dosing.
- 08-21-2009, 09:13 PM
- 08-21-2009, 09:42 PM
It is supposed to be around 98% carbs, and serving size depends on how much you want to dose.
Density is approx 1/2 gram per cc, so taking a typical protein scooper of 60cc will yield around 30grams of WMS. You want to verify the volume of your protein scooper tho.
- 08-21-2009, 10:17 PM
08-21-2009, 10:18 PM
08-22-2009, 11:10 AM
okay, thank you very much, so I just take your advice and say each scoop is about 30 g.
08-22-2009, 11:22 AM
08-22-2009, 06:26 PM
Thank you for the very detailed help chem.
08-23-2009, 12:26 AM
no prob - let me know if you need any other info - gd luck dude
Back.... for real this time
08-23-2009, 01:45 AM
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