I searched and couldn't find a concrete answer, but how many grams of leucine are in a teaspoon. I saw one pasts that says 1/4 teaspoon is roughly 450mg. I'm interested in ordering this but want to know this first.
Also just a side question, if one supplements with 10g a day, how long does the kilo last?
Also just a side question, if one supplements with 10g a day, how long does the kilo last?