Nutra bulk CEE.......how much is too much?
- 05-30-2009, 09:11 AM
- 06-01-2009, 11:18 PM
- 06-02-2009, 08:51 AM
06-02-2009, 07:52 PM
06-02-2009, 10:09 PM
06-02-2009, 10:32 PM
I don't think anyone should recommend more than 5g preworkout and less than 3gs post workout or none at all.
06-02-2009, 10:52 PM
how about taking it on off days? what about during the middle of the day? any benefits to that? Guess I'm greedy for gains!
06-03-2009, 10:41 PM
Lay low on off days like you have heard creatine will store water and make you look puffy. You'll get better gains from eating right and lifting rather than dosing creatine high.
06-03-2009, 11:58 PM
06-04-2009, 09:28 AM
As custom stated - 2-3g before OR 2-3g after, period. Anymore and you are wasting it. CEE is stucture so there is no need for loading or overloading.
Off days taking 2-3g is not a bad thing.
CEE is structure so that theoretically you should see little to no water retention.
We live in a time where our planet suffers from two epidemics simultaneously - starvation and obesity.
Look at all these little kids taking care of the music biz, don't their business take good care of me.
I have the fire, I have the force, I have the power to make my evil take it's course.
06-04-2009, 03:38 PM
Sorry I was talking about mono, but personally I don't see a purpose for creatine outside the realms of preworkout for exercising.
Similar Forum Threads
- By conan1071 in forum SupplementsReplies: 5Last Post: 09-25-2010, 02:15 PM
- By Gonzo14 in forum NutraplanetReplies: 4Last Post: 12-13-2009, 11:44 PM
- By maradona10 in forum SupplementsReplies: 12Last Post: 05-07-2008, 11:55 AM
- By Rugger in forum SupplementsReplies: 13Last Post: 04-12-2008, 11:53 PM