Nutra bulk CEE.......how much is too much?

  1. Registered User
    toosmall's Avatar
    Stats
    5'8"  230 lbs.
    Join Date
    Oct 2005
    Age
    42
    Posts
    121
    Answers
    0

    Nutra bulk CEE.......how much is too much?


    Got the 500g container of the Nutra CEE. I love the stuff, and was wondering how much is too much to take. I currently take 3g. before and after each workout. Can I take any other servings of it? Will it help anymore? Thanks for any and all help here.

    Dave

  2. Registered User
    toosmall's Avatar
    Stats
    5'8"  230 lbs.
    Join Date
    Oct 2005
    Age
    42
    Posts
    121
    Answers
    0


    Anybody out there? Anybody at all?
  3. Running with the Big Boys
    Board Sponsor
    custom's Avatar
    Join Date
    Jun 2003
    Age
    35
    Posts
    3,971
    Answers
    0


    you can most likely do just before or just after. 6g is probably overkill.
    •   
       

  4. Registered User
    toosmall's Avatar
    Stats
    5'8"  230 lbs.
    Join Date
    Oct 2005
    Age
    42
    Posts
    121
    Answers
    0


    Overkill? Okay. I guess I didn't think of that, but I'll cut it back. Thanks.

    Dave
  5. Banned
    MgoBlue's Avatar
    Stats
    5'7"  167 lbs.
    Join Date
    Dec 2006
    Age
    42
    Posts
    641
    Answers
    0


    Quote Originally Posted by custom View Post
    you can most likely do just before or just after. 6g is probably overkill.
    I've seen where some recommend 3g pre & 3g post OR before bed.. Perhaps this is just for a loading phase? I thought there was no need for a loading phase on CEE.
  6. Registered User
    forumlurker's Avatar
    Join Date
    Mar 2009
    Posts
    36
    Answers
    0


    I don't think anyone should recommend more than 5g preworkout and less than 3gs post workout or none at all.
  7. Registered User
    toosmall's Avatar
    Stats
    5'8"  230 lbs.
    Join Date
    Oct 2005
    Age
    42
    Posts
    121
    Answers
    0


    how about taking it on off days? what about during the middle of the day? any benefits to that? Guess I'm greedy for gains!
  8. Registered User
    forumlurker's Avatar
    Join Date
    Mar 2009
    Posts
    36
    Answers
    0


    Lay low on off days like you have heard creatine will store water and make you look puffy. You'll get better gains from eating right and lifting rather than dosing creatine high.
  9. Banned
    MgoBlue's Avatar
    Stats
    5'7"  167 lbs.
    Join Date
    Dec 2006
    Age
    42
    Posts
    641
    Answers
    0


    Quote Originally Posted by forumlurker View Post
    Lay low on off days like you have heard creatine will store water and make you look puffy. You'll get better gains from eating right and lifting rather than dosing creatine high.
    I thought that w/ CEE, you don't retain water & get that puffy, bloated look.
  10. Unbreakable
    Board Moderator
    David Dunn's Avatar
    Join Date
    Mar 2003
    Age
    49
    Posts
    11,723
    Answers
    0


    As custom stated - 2-3g before OR 2-3g after, period. Anymore and you are wasting it. CEE is stucture so there is no need for loading or overloading.

    Off days taking 2-3g is not a bad thing.

    CEE is structure so that theoretically you should see little to no water retention.
  11. Registered User
    forumlurker's Avatar
    Join Date
    Mar 2009
    Posts
    36
    Answers
    0


    Sorry I was talking about mono, but personally I don't see a purpose for creatine outside the realms of preworkout for exercising.
  •   

      
     

Similar Forum Threads

  1. bulk powders from nutra
    By conan1071 in forum Supplements
    Replies: 5
    Last Post: 09-25-2010, 01:15 PM
  2. Nutra bulk products
    By Gonzo14 in forum Nutraplanet
    Replies: 4
    Last Post: 12-13-2009, 10:44 PM
  3. Bulk BCAA's from Nutra
    By maradona10 in forum Supplements
    Replies: 12
    Last Post: 05-07-2008, 10:55 AM
  4. Non nutra bulk fishoil?
    By Rugger in forum Supplements
    Replies: 13
    Last Post: 04-12-2008, 10:53 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in