Originally Posted by
saludable24
I usually get 500-600mg per "0" cap on the 3 things I cap. ALCAR is about 530mg tamped, bulk cissus 5% 600mg tamped, and 1-C 500mg tamped.
Cap'm quick is awsome, 50 caps at a time as I be lazy and watch House or Lost on DVD. I also got the 50g digital scale and like it for checking amounts.
I may invest in a "00" capping kit as well for different amounts per dose. I would really like to see some capping kits for smaller sizes so I can cap that 95% grape seed extract in small doses. At least "1" size, but "3" would be cool to play with too.