235 lbs how many capsules do I need per day? It says up to three on the bottle.
I ask because I wanted to run 2 caps per day, would I get optimal benefits from this or do i need 3?
I'm guessing three. I want to extend it to 60 days instead of forty; however, I'll do the three per day if this is best. I'm pretty sure the answer is three per day. Just making sure though