00 size caps
- 09-13-2008, 12:40 PM
- 09-13-2008, 12:51 PM
"depending on the powder, can hold between 546 - 1092 mg.""I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
- 09-13-2008, 01:21 PM
ahh, i just read the nutraplanet caps page. Thanks man!
09-13-2008, 02:18 PM
It would have to be some really dense stuff to get much over 800mg.
09-13-2008, 04:17 PM
It is by volume, so it depends on the powder's density (if you tamp if fully). I posted the volume stats a while back, but have such poor internet connection I can't search for you now. It's roughly 1/4 tsp though.
09-14-2008, 11:27 PM
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