Na-RALA dosage questions?

TommyTuffGuy

TommyTuffGuy

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I'm about to start a good recomp consisting mainly of Nutra brand cap products.

I'm curious about Na-RALA and it's recomping effects, if it's worth purchasing for such a thing, WHEN you should dose, HOW much, and at what times..

Oh, and don't forget "with or without food".

Much Appreciated.:thumbsup:
 
Hank Vangut

Hank Vangut

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1/4 tsp 3-4x/day would be fine.
take 5-15 minutes prior to a meal - breakfast, lunch, dinner, post workout would all be good occasions to celebrate with na-rala.
 
TommyTuffGuy

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1/4 tsp 3-4x/day would be fine.
take 5-15 minutes prior to a meal - breakfast, lunch, dinner, post workout would all be good occasions to celebrate with na-rala.
Is this a great tool for recomping?

And I'll be using the nutracaps, not the powder....
 
Hank Vangut

Hank Vangut

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for the caps directions are as follows:
1 capsule up to three times daily 30 minutes before meals.

i personally have never used na-rala, but i do know there are people who love the stuff.
it is reported to improve insulin response and help repartition nutrients.
i wouldn't expect anything amazing, but with proper diet and excercise it should assist in your recomp.
 
TommyTuffGuy

TommyTuffGuy

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for the caps directions are as follows:
1 capsule up to three times daily 30 minutes before meals.

i personally have never used na-rala, but i do know there are people who love the stuff.
it is reported to improve insulin response and help repartition nutrients.
i wouldn't expect anything amazing, but with proper diet and excercise it should assist in your recomp.
Thanks, appreciate the help!
 
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