Nootropics/Supplements for Essential Tremor

  1. Nootropics/Supplements for Essential Tremor


    Does anyone else on here have (or know of someone with) this condition and if so, know of any good herbs/supplements that might help?


  2. Quote Originally Posted by jarrellt67 View Post
    Does anyone else on here have (or know of someone with) this condition and if so, know of any good herbs/supplements that might help?
    This may me something you should consult your doctor on.
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  3. Quote Originally Posted by rascal14 View Post
    This may me something you should consult your doctor on.
    I did. He says I'll eventually need to be put on a beta blocker (like my mom and older brother) but he recommended I wait as long as possible before starting it (mine isn't nearly as bad as theirs). He recommended at least 400 mg magnesium daily (spread throughout the day). He also recommended I avoid all stimulating substances (even small amounts of coffee). I asked about other herbs/supplements and he admitted to not knowing much about herbs. I just found out today about having essential tremor (which explains my anxiety issues, shaky hand, voice tremors and over-reaction to stimulants). So, I haven't had a lot of time to look into more mild treatment options (he said it is progressive and I'll eventually need beta blockers).

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