How best to utilize Poseidon?

Saurabh · 03-16-2008, 07:08 PM

Okay so I have ordered a large tub of Poseidon from NP, hopefully I should receive it soon.

From those that have used it here how best can I maximize its utility? Anything I should watch out for? Anything I should/should not eat etc?

Any info greatly appreciated.

T-Bone · 03-16-2008, 07:11 PM

I used to take it pre-cardio for excellent results on an empty stomach. Unfornutately it made for horrible diarhea.

**bolt10** · 03-16-2008, 07:15 PM

I like to take some right when i get up, some pre workout, some post workout, and then at least one more sometime before bed. You will probably get a niacin flush the first couple times you use it especially on an empty stomach. Also, like t-bone noted it can cause bowel movements if you are sensitive to magnesium. I would start with several half doses throughout the day to see if the mag effects you and slowly build up to a normal dose.

Saurabh · 03-16-2008, 07:19 PM

Good inputs thus far guys.

I would most likely add a dose to my pre-workout mix, then intra workout with some BCAA and post-workout. Probably a good idea to start at half the dosage to see if my body is sensitive to it.

How about the taste? Should i mask it with say Crystal Lite? or does it take the taste of the mix it is added to?

**bolt10** · 03-16-2008, 07:21 PM

umm while there is a taste it is not really strong. It is easily hidden with mixing it in other products so mixing it with your pre intra and post workout shakes should help to hide w/e taste it really has. The taste goes away if you use alot of water to dilute it as well

T-Bone · 03-16-2008, 07:22 PM

Quote:

Originally Posted by Saurabh

Good inputs thus far guys.

I would most likely add a dose to my pre-workout mix, then intra workout with some BCAA and post-workout. Probably a good idea to start at half the dosage to see if my body is sensitive to it.

How about the taste? Should i mask it with say Crystal Lite? or does it take the taste of the mix it is added to?

It tastes awful, but if you let it sit for a while it is tolerable.

Colden · 03-16-2008, 08:01 PM

I would suggest the following:

Day 1 - 1 scoop (Split into 2 half scoops if need be)
Day 2 - 1-2 scoops (1 morning and 1evening to see if sensitivity)
Day 3 - 2 scoops (1 morning and 1 preworkout)
Day 4 - 2-3 scoops throughout day
Day 5 - 2-4 scoops throughout day

If you do have a sensitivity, then just go slow. You should build up a tolerance in a few days. If you do not notice any sensitivity, then you can proceed to 3-6 scoops within the first week.

To lessen the taste, let it sit for about 3-5 minutes after you mix it. That will let the carbonation dissipate and then the taste can be easily masked by just about anything.

Saurabh · 03-16-2008, 08:42 PM

Quote:

Originally Posted by Colden

I would suggest the following:

Day 1 - 1 scoop (Split into 2 half scoops if need be)
Day 2 - 1-2 scoops (1 morning and 1evening to see if sensitivity)
Day 3 - 2 scoops (1 morning and 1 preworkout)
Day 4 - 2-3 scoops throughout day
Day 5 - 2-4 scoops throughout day

Thanks! Will keep a note of that.

Quote:

To lessen the taste, let it sit for about 3-5 minutes after you mix it. That will let the carbonation dissipate and then the taste can be easily masked by just about anything.

Thats quite alright with me.

Typically I would take it specially with my pre-workout mix, intra-workout and post-workout. I typically make the mixes the night before and let it cool in the fridge. Keeps it real cool and takes away the froth. I will add Poseidon in there and that should take care of carbonation.

**Highlanda01602** · 03-17-2008, 03:47 AM

What the... since when was there a taste?! I never noticed anything, but the last bottle I ordered came in about two months ago... I used to shotgun a scoop into my mouth and chug it down with 8-12oz water, literally.. never tasted a thing. Even now, when I actually act civilized with it, I put in a single scoop of Xtend along with ~8oz water and I have never tasted anything remote to... "taste mentioning"..

Do I have bad tastebuds, or are you ALL CRAZY!?!? ITS DEFINITLY YALL CRAZY-HEADS

prld2gr8ns · 03-17-2008, 05:01 AM

Quote:

Originally Posted by Highlanda01602

What the... since when was there a taste?! I never noticed anything, but the last bottle I ordered came in about two months ago... I used to shotgun a scoop into my mouth and chug it down with 8-12oz water, literally.. never tasted a thing. Even now, when I actually act civilized with it, I put in a single scoop of Xtend along with ~8oz water and I have never tasted anything remote to... "taste mentioning"..

Do I have bad tastebuds, or are you ALL CRAZY!?!? ITS DEFINITLY YALL CRAZY-HEADS

LOL, yeah it's very subtle. IMO, you have to be paying attention to it to really notice it. The less diluted you mix it the stronger the mineral taste you experience as well.

rubberchicken · 03-17-2008, 06:54 AM

Quote:

Originally Posted by Saurabh

Okay so I have ordered a large tub of Poseidon from NP, hopefully I should receive it soon.

From those that have used it here how best can I maximize its utility? Anything I should watch out for? Anything I should/should not eat etc?

Any info greatly appreciated.

I like one scoop upon waking, one half an hour before bed ( works wonders for me ). Other than that I dose as needed - if I feel I need a little pick me up or if I don't think my hydration is where it should be I would take another scoop. I didn't really utilise it specifically for training purposes, more for improving my lifestyle ( which includes training I guess ) and recovery from working shifts and sleep deprivation etc.

I didn't notice any GI distress but I never dosed more than 4 scoops a day. 4 scoops a day cleaned up my skin heaps in four days and then I dropped it back to 2 or 3 scoops after that.

T-Bone · 03-18-2008, 06:54 PM

Quote:

Originally Posted by Colden

That will let the carbonation dissipate and then the taste can be easily masked by just about anything.

I don't have a Co2 tank or compressor....

prld2gr8ns · 03-19-2008, 05:43 PM

Quote:

Originally Posted by T-Bone

I don't have a Co2 tank or compressor....

.......

goslamacamel · 03-22-2008, 09:10 PM

Quote:

Originally Posted by Highlanda01602

What the... since when was there a taste?! I never noticed anything, but the last bottle I ordered came in about two months ago... I used to shotgun a scoop into my mouth and chug it down with 8-12oz water, literally.. never tasted a thing. Even now, when I actually act civilized with it, I put in a single scoop of Xtend along with ~8oz water and I have never tasted anything remote to... "taste mentioning"..

Do I have bad tastebuds, or are you ALL CRAZY!?!? ITS DEFINITLY YALL CRAZY-HEADS

I put a scoop in just a tiny amount of water or put a scoop in my mouth and swallow it with water. The taste is very metallic/acidic and feels like reswallowing vomit. I've gagged a few times halfway through swallowing because in my throat it has the sensation of vomit (probably the carbonation and acidity).

Wanderlei · 03-22-2008, 11:07 PM

Quote:

Originally Posted by goslamacamel

I put a scoop in just a tiny amount of water or put a scoop in my mouth and swallow it with water. The taste is very metallic/acidic and feels like reswallowing vomit. I've gagged a few times halfway through swallowing because in my throat it has the sensation of vomit (probably the carbonation and acidity).

I personally have always just added a scoop or two to whatever beverage or drink I was consuming. There is no appreciable change in taste or texture of said drink at least IMO. I haven't tried your method though but I may due so out of sheer curiosity. I would suggest using at least 8oz of water and hopefully the product will be more tolerable.